What is the recommended management plan for patients with Hypermobile Ehlers Danlos Syndrome (hEDS)?

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Last updated: September 3, 2025View editorial policy

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Management Plan for Hypermobile Ehlers-Danlos Syndrome (hEDS)

A multidisciplinary team approach focusing on symptom management, physical therapy, and prevention of complications is the cornerstone of treatment for patients with Hypermobile Ehlers-Danlos Syndrome, as there is currently no curative therapy available. 1

Diagnosis and Assessment

  • Diagnosis requires comprehensive clinical evaluation using the 2017 diagnostic criteria:

    • Generalized joint hypermobility (Beighton score ≥5)
    • Skin findings (hyperextensibility, soft/velvety texture, fragility)
    • Musculoskeletal manifestations (joint pain, recurrent dislocations)
    • Exclusion of alternative diagnoses 1, 2
  • Genetic testing is critical to exclude other EDS subtypes and related conditions, as 26.4% of patients initially diagnosed with hEDS may have alternative genetic diagnoses requiring different management approaches 2

Physical Therapy and Rehabilitation

  • Physical therapy is the primary intervention for hEDS management, focusing on:

    • Joint stabilization exercises to improve proprioception
    • Muscle strengthening, particularly targeting hip extensors which show 40% deficits in hEDS patients 3
    • Correction of movement patterns to prevent joint subluxations
    • Gradual progression of exercise intensity to avoid injury 4
  • Avoid aggressive stretching and joint mobilization techniques that may exacerbate hypermobility 4

  • Focus on functional training that mimics daily activities to improve quality of life 5

Pain Management

  • First-line approach:

    • Non-opioid analgesics (acetaminophen, NSAIDs) for acute pain
    • Heat/cold therapy for symptomatic relief
    • Bracing or taping for unstable joints
  • Second-line approach:

    • Low-dose neuromodulators (e.g., mirtazapine) may help with pain and improve food tolerance in patients with gastrointestinal symptoms 6
    • Avoid opioids due to risk of dependence and potential to worsen gastrointestinal symptoms

Cardiovascular Management

  • Baseline echocardiogram to evaluate for aortic root dilatation (occurs in 25-33% of hEDS patients) 1

  • Regular cardiovascular follow-up for patients with identified aortic anomalies 1

  • Consider beta blockers for patients with vascular manifestations, though evidence is stronger for vascular EDS than hEDS 1

Gastrointestinal Management

  • Screen for and manage comorbid functional gastrointestinal disorders

  • Optimize oral nutrition and avoid unnecessary parenteral nutrition

  • Parenteral nutrition should be avoided in hEDS patients except in cases of severe, progressive, life-threatening malnutrition 6

Psychological Support

  • Screen for anxiety disorders, which are common comorbidities

  • Cognitive behavioral therapy to address pain catastrophizing and fear-avoidance behaviors

  • Education about the chronic nature of the condition and self-management strategies

Prevention of Complications

  • Patient education on joint protection strategies and avoiding activities that increase risk of dislocation

  • Careful surgical planning when procedures are necessary, with attention to tissue fragility

  • Avoid activities with high risk of trauma or joint injury

Special Considerations

  • Pregnancy planning should include consultation with specialists familiar with hEDS

  • Occupational therapy assessment for workplace/home modifications to reduce joint stress

  • Regular reassessment of symptoms and treatment efficacy

Cautions and Pitfalls

  • Avoid aggressive physical therapy approaches that may cause iatrogenic injuries 4

  • Be aware that patients with hEDS may have higher rates of central line infections if parenteral nutrition is used 6

  • Do not dismiss extra-articular manifestations (autonomic dysfunction, fatigue, etc.) as unrelated to hEDS

  • Recognize that current evidence for rehabilitation interventions in hEDS is limited, with few high-quality studies available 5

The management of hEDS requires ongoing coordination between specialists, with the primary care physician often serving as the central coordinator of care 7. Regular monitoring and adjustment of the treatment plan based on symptom progression and response to interventions is essential for optimizing quality of life and reducing morbidity in these patients.

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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