Treatment for Early Hypertrophic Changes at the Glenohumeral Joint
The recommended first-line treatment for early hypertrophic changes at the glenohumeral joint with chronic pain and popping is a structured physical therapy program focused on strengthening the rotator cuff and periscapular muscles, combined with NSAIDs for pain management. 1
Initial Assessment and Conservative Management
Physical Therapy (First-Line Treatment)
- Begin with a structured program targeting:
- Rotator cuff strengthening exercises
- Periscapular muscle strengthening
- Gentle stretching to maintain/improve range of motion
- Gradual progression of active range of motion exercises
- Focus on external rotation and abduction movements which are commonly limited
Pain Management
- NSAIDs (acetaminophen or ibuprofen) for pain relief and anti-inflammatory effects 1
- Apply ice after activity to reduce inflammation
- Activity modification to avoid aggravating movements (especially overhead activities)
Second-Line Interventions
If symptoms persist after 4-6 weeks of conservative management:
Injectable Therapies
- Injectable viscosupplementation is an option (Grade C recommendation by the American Academy of Orthopaedic Surgeons) 2
- Subacromial corticosteroid injections may be beneficial if there is associated subacromial pathology 1
- The evidence for corticosteroid injections specifically for glenohumeral osteoarthritis is insufficient according to guidelines 1
Imaging Follow-up
- If symptoms worsen or fail to improve with conservative treatment, additional imaging may be warranted:
Advanced Treatment Options
For patients with persistent symptoms despite 3-6 months of conservative treatment:
Surgical Considerations
- Total shoulder arthroplasty (TSA) is recommended over hemiarthroplasty for advanced glenohumeral osteoarthritis 2
- Important considerations before surgical intervention:
- Evaluate rotator cuff integrity (TSA should not be performed in patients with irreparable rotator cuff tears) 2
- Consider patient age (younger patients have higher risk of prosthetic loosening) 1
- Surgeon experience is important (avoid surgeons who perform fewer than two shoulder arthroplasties per year) 2
Monitoring and Follow-up
- Regular follow-up every 4-6 weeks during conservative management
- Monitor for:
- Changes in pain levels and functional ability
- Development of mechanical symptoms (catching, locking)
- Progressive limitation in range of motion
Caution and Pitfalls
- Early hypertrophic changes often progress over time, requiring adjustment of treatment plans
- Avoid aggressive stretching which may exacerbate symptoms
- Be aware that radiographic findings of early osteoarthritis may not correlate with symptom severity
- Total shoulder arthroplasty should be avoided in patients with irreparable rotator cuff tears 2
This treatment approach follows a stepwise algorithm from conservative measures to more invasive options, with the goal of reducing pain, improving function, and potentially slowing disease progression.