What causes constipation?

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Common Causes of Constipation

Constipation is primarily caused by medications (especially opioids), inadequate fluid and fiber intake, reduced physical activity, and various medical conditions including metabolic disorders and neurological diseases. 1

Primary Causes

Medication-Related Causes

  • Opioid analgesics: Most commonly associated with constipation, affecting nearly all patients on opioids 1

    • Tolerance to this side effect does not develop over time
    • Acts through μ-opioid receptors in the gastrointestinal tract
  • Other common constipating medications 1, 2:

    • Anticholinergic drugs (antidepressants, antispasmodics, phenothiazines)
    • 5-HT3 receptor antagonist antiemetics
    • Vinca alkaloids (chemotherapy agents)
    • Antacids (particularly aluminum-containing)
    • Diuretics (OR = 1.7, PAR = 5.6%)
    • Antihistamines (OR = 1.8, PAR = 9.2%)
    • Antispasmodics (OR = 3.3, PAR = 11.6%)
    • Anticonvulsants (OR = 2.8, PAR = 2.5%)

Lifestyle and Dietary Factors

  • Inadequate fluid intake leading to dehydration 3
  • Low dietary fiber consumption 4, 5
  • Reduced physical activity 4
  • Ignoring the urge to defecate 1
  • Lack of privacy when toileting 1

Medical Conditions

  • Metabolic disorders 1:

    • Hypercalcemia
    • Hypokalemia
    • Hypothyroidism
    • Diabetes mellitus
    • Uremia
  • Structural issues 1:

    • Abdominal or pelvic masses
    • Radiation fibrosis
    • Bowel obstruction
  • Neurological disorders 1, 2:

    • Primary neurological diseases (strongly associated but account for few cases)
    • Autonomic neuropathy

Pathophysiology of Constipation

Constipation represents a disruption of normal bowel function through several mechanisms 1:

  1. Disruption of normal motility: Slowed transit time through the colon
  2. Excessive dryness of fecal content: Longer stool remains in colon, the drier it becomes
  3. Diminished perception of rectal distension: Loss of urge to defecate
  4. Dysfunction of the rectal sphincter: Difficulty with evacuation

Special Populations

  • Elderly patients: Five times more prone to constipation than younger people due to 1:

    • Polypharmacy
    • Reduced mobility
    • Reduced hydration
    • Reduced urge to defecate
    • Prevalence rates of 51-55% in older cancer patients
  • Cancer patients: 40-90% prevalence, higher in those on opioid therapy 1

Clinical Impact

Constipation can lead to significant complications if untreated 1:

  • Nausea and vomiting
  • Hemorrhoids and anal fissures
  • Bowel obstruction
  • Urinary retention
  • Psychological distress and anxiety

Prevention Strategies

  • Maintain adequate fluid intake 3
  • Ensure sufficient dietary fiber (20-25g daily) 4, 5
  • Regular physical activity within patient limitations 4
  • Prophylactic laxative therapy when starting opioids 1

Common Pitfalls

  • Failing to recognize medication-induced constipation, especially with opioids
  • Not addressing underlying metabolic disorders
  • Insufficient attention to hydration status
  • Overlooking the impact of reduced mobility
  • Inadequate prophylaxis when starting constipating medications

Understanding these causes allows for targeted prevention and treatment strategies to reduce the significant burden of constipation on patients' quality of life.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Risk factors for chronic constipation based on a general practice sample.

The American journal of gastroenterology, 2003

Research

Mild dehydration: a risk factor of constipation?

European journal of clinical nutrition, 2003

Research

Assessment and treatment options for patients with constipation.

British journal of nursing (Mark Allen Publishing), 2017

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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