From the Guidelines
Lateral collateral ligament (LCL) injuries require immediate attention to prevent further complications, and treatment should focus on functional support and exercise therapy to promote recovery and prevent chronic instability. The implications of an LCL injury can be significant, with potential consequences including chronic pain, limited mobility, and increased risk of recurrent injuries. According to the most recent and highest quality study 1, functional treatment in the form of exercise and functional support is preferred over immobilization, and surgery should be reserved for patients with lateral ligament ruptures.
Key Considerations
- The initial treatment for an LCL injury should involve excluding the presence of any fractures using the OAR, which has high sensitivity and specificity 1.
- Functional support devices such as tape or brace can be effective in preventing recurrent sprains, with no reported complications apart from known adverse effects like rashes 1.
- Exercise therapy has shown a significant preventive effect for recurrent ankle sprains, but its effectiveness for first-time sprains is less clear due to a lack of evidence 1.
- A short period of immobilization may help diminish complaints of pain and swelling in case of a lateral ligament injury, but mobilization therapy and exercise therapy are recommended for optimal recovery 1.
Treatment and Rehabilitation
- The treatment plan should prioritize functional support and exercise therapy to promote recovery and prevent chronic instability.
- Patients should avoid activities that cause pain and gradually return to normal activities only when full, pain-free motion is restored.
- A knee brace may be recommended for stability during healing, and physical therapy focusing on range-of-motion exercises and strengthening the surrounding muscles is essential for recovery.
- Severe tears might require surgical repair, followed by a rehabilitation period of 6-9 months or more, depending on the individual case and the presence of concomitant injuries 1.
Prevention and Future Directions
- Preventive measures such as functional support and exercise therapy can be effective in reducing the risk of recurrent ankle sprains.
- Further research is needed to fully understand the role of other forms of therapy, such as shoe wear, vibration, and electrostimulation therapy, in the treatment and prevention of LCL injuries.
- The development of evidence-based clinical guidelines, like the one provided by 1, is crucial for ensuring the best practice in the treatment and prevention of LCL injuries.
From the Research
Implications of a Lateral Collateral Ligament (LCL) Injury
The implications of an LCL injury can be significant, with potential effects on knee stability, function, and overall quality of life. Some key points to consider include:
- LCL injuries can occur in isolation or in combination with other ligament injuries, such as anterior cruciate ligament (ACL) or posterior cruciate ligament (PCL) injuries 2
- The treatment and outcomes of LCL injuries can vary depending on the severity of the injury and the presence of other ligament injuries 2, 3
- Conservative management of LCL injuries may be possible in some cases, particularly for mild varus instability (1+) without additional cruciate ligament injuries 4, 3
- Surgical treatment may be necessary for more severe LCL injuries or those with significant varus instability (2+ or more) 2, 3, 5
- The use of platelet-rich plasma (PRP) may be a viable treatment option for LCL injuries, particularly in active-duty populations 6
- Return to play decisions should be based on a combination of lower extremity functional performance measures, condition-specific outcome measures, and subjective performance on sports-specific tasks 4
Potential Complications and Long-Term Effects
Potential complications and long-term effects of LCL injuries include:
- Chronic knee instability and pain 3
- Limited range of motion and functional ability 4
- Increased risk of further injury or degenerative changes in the knee 2, 3
- Potential need for ongoing medical treatment or surgical intervention 5
Importance of Accurate Diagnosis and Treatment
Accurate diagnosis and treatment of LCL injuries are crucial to prevent long-term complications and promote optimal recovery. This includes:
- Consideration of patient history and physical findings to correctly diagnose isolated LCL injuries 5
- Use of imaging studies, such as magnetic resonance imaging (MRI), to confirm the diagnosis and assess the severity of the injury 5
- Development of a personalized treatment plan, which may include conservative management, surgical treatment, or a combination of both 2, 4, 3, 5