Naproxen 500 mg Twice Daily for Plantar Fasciitis, Bursitis, and Achilles Tendinosis
Naproxen 500 mg twice daily is an appropriate first-line treatment for plantar fasciitis, bursitis, and Achilles tendinosis, as recommended by clinical guidelines and supported by the FDA-approved dosing for tendonitis and bursitis. 1
Rationale for NSAID Use in These Conditions
NSAIDs are strongly recommended as first-line therapy for inflammatory musculoskeletal conditions:
- The American College of Foot and Ankle Surgeons specifically recommends NSAIDs for the initial treatment of plantar fasciitis, insertional Achilles tendinitis, and bursitis associated with Haglund's deformity 2
- The FDA-approved labeling for naproxen specifically indicates it for "acute tendonitis and bursitis" at a dose of 500 mg twice daily 1
- For inflammatory conditions, NSAIDs are strongly recommended over no treatment with NSAIDs 2
Appropriate Dosing
The recommended dosing of naproxen for these conditions is:
- Initial dose: 500 mg twice daily 1
- This aligns with the FDA-approved dosing for management of acute tendonitis and bursitis 1
- The total daily dose should not exceed 1000 mg of naproxen for maintenance therapy 1
Expected Benefits and Timeline
- Pain relief can begin within 1 hour of taking naproxen 1
- Evaluate treatment response after 2-4 weeks of continuous therapy 2
- If improvement occurs, continue treatment until symptoms resolve 2
- If no improvement occurs after 6-8 weeks, consider additional treatment options 2
Special Considerations
For Achilles Tendinosis
- Avoid corticosteroid injections near the Achilles tendon 2
- Combine naproxen with physical therapy and stretching exercises 2, 3
- Consider open-backed shoes to reduce pressure on the area 2
For Plantar Fasciitis
- Combine naproxen with heel-cord stretching, viscoelastic heel cups, and night splinting 4
- Research suggests NSAIDs may provide additional pain relief when used with conservative treatment regimens 4
For Bursitis
- Naproxen is effective for bursitis when combined with accommodative padding and appropriate footwear 2
- Consider local corticosteroid injections if no improvement with NSAIDs (avoiding the Achilles tendon) 2
Monitoring and Precautions
- Dosage adjustments may be needed in elderly patients or those with renal/hepatic impairment 1
- Monitor for adverse effects, particularly gastrointestinal issues 5
- Consider a lower dose for long-term administration 1
- For persistent symptoms beyond 2-4 weeks, reevaluate and consider additional treatments 2
Additional Treatment Recommendations
If naproxen alone is insufficient after 6-8 weeks, consider adding:
- Physical therapy with supervised exercise 2
- Orthotic devices (heel cups, arch supports) 2
- Night splints (especially for plantar fasciitis) 4
- For refractory cases, consider referral to a podiatric foot and ankle surgeon 2
Conclusion of Treatment
- For patients with sufficient response, treatment can be continued and eventually switched to on-demand treatment or tapered after 12 weeks of sustained improvement 2
- Research shows that early intervention in tendinopathy leads to better outcomes 3
Remember that while naproxen 500 mg twice daily is appropriate initial therapy for these conditions, combining it with physical rehabilitation and appropriate footwear modifications will yield better outcomes than medication alone.