Best Medication for Panic Attacks
Selective Serotonin Reuptake Inhibitors (SSRIs), particularly sertraline, are the first-line pharmacological treatment for panic attacks due to their established efficacy and favorable safety profile. 1, 2
First-Line Treatment Options
SSRIs
Sertraline (Zoloft)
Other SSRIs
- Escitalopram: 10 mg daily, can increase to 20 mg daily
- Fluoxetine: 20 mg daily, can increase to 40-50 mg daily 6
Mechanism and Timeframe
- SSRIs inhibit presynaptic reuptake of serotonin, increasing serotonin availability at the synaptic cleft 7
- Full therapeutic effect typically takes 4-6 weeks
- Patients should be monitored regularly during this period 6
Short-Term/Adjunctive Options
Benzodiazepines
- Alprazolam
Important Cautions with Benzodiazepines
- Not recommended for long-term management
- Should be avoided in patients with history of substance abuse
- Requires gradual tapering when discontinuing to prevent withdrawal symptoms 6
Treatment Duration and Discontinuation
- Continue effective medication for at least 6-12 months after symptom remission 6
- Optimal maintenance is 24-28 weeks after initial response 6
- When discontinuing, taper gradually:
- For SSRIs: Reduce by no more than 10 mg every 1-2 weeks
- For benzodiazepines: Even more gradual tapering is essential 6
Non-Pharmacological Approaches
- Cognitive Behavioral Therapy (CBT) is highly effective for panic disorder
- Typically 14 sessions over 4 months
- Key components: psychoeducation, cognitive restructuring, exposure therapy, relaxation techniques 6
- Combining CBT with medication (particularly SSRIs) provides superior outcomes compared to either treatment alone 6
Special Considerations
- Elderly patients: Use lower starting doses and slower titration 6
- Hepatic/renal impairment: Use caution, especially with paroxetine 6
- Monitoring: Assess for suicidal ideation, particularly during first few weeks of SSRI treatment and after dose changes 6
- Common pitfall: Premature discontinuation increases relapse risk 6
Treatment Algorithm
- Start with sertraline 25-50 mg daily (or another SSRI if preferred)
- Consider short-term benzodiazepine (e.g., alprazolam) for immediate symptom relief during first 2-4 weeks
- Gradually increase SSRI dose if needed after 4-6 weeks
- Add CBT when possible for optimal outcomes
- Continue treatment for at least 6-12 months after symptom remission
- Taper medication gradually when discontinuing
This approach balances immediate symptom relief with long-term efficacy and safety considerations, addressing both the acute distress of panic attacks and the need for sustained remission.