What is the treatment for a runny nose in children?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: September 17, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

Treatment of Runny Nose in Children

For children with runny nose, supportive care with nasal saline drops or spray is the first-line treatment, while avoiding over-the-counter cough and cold medications in children under 6 years due to safety concerns and lack of efficacy. 1

Determining the Cause

Before initiating treatment, it's important to determine whether the runny nose is caused by:

  1. Viral upper respiratory infection (common cold)

    • Most common cause
    • Typically improves within 10-14 days
    • Mucus may start clear and become cloudy or colored (even yellow/green) as a normal part of the inflammatory process 2, 1
  2. Allergic rhinitis

    • Associated with itchy, watery eyes, sneezing, and itching of nose or throat 3, 4
    • May be seasonal or perennial
  3. Bacterial sinusitis

    • Consider if symptoms are:
      • Persistent: runny nose and daytime cough for ≥10 days without improvement
      • Severe: fever ≥39°C (102.2°F) for ≥3 days with thick, colored nasal discharge
      • Worsening: initial improvement followed by new fever and increased cough/runny nose 2

Treatment Algorithm

Step 1: Supportive Care (First-Line for All Cases)

  • Nasal saline drops or spray

    • Safe with minimal risk of adverse effects 1
    • May help clear secretions and reduce symptom severity 5
    • Can be used in all age groups
  • Nasal suctioning (for infants and young children)

    • Use bulb syringe or nasal aspirator to clear secretions 1
    • Particularly helpful for children who cannot blow their nose
  • Adequate hydration

    • Helps thin mucus secretions
  • Acetaminophen or ibuprofen

    • For pain or fever relief at age-appropriate dosing 1
    • Not directly treats runny nose but helps with associated symptoms

Step 2: Condition-Specific Treatment

For Viral Upper Respiratory Infections:

  • Continue supportive care
  • Avoid antibiotics as they are ineffective against viruses 1
  • Avoid over-the-counter cough and cold medications in children under 6 years due to:
    • Lack of proven efficacy 2
    • Potential toxicity and safety concerns 2, 1
    • Reports of serious adverse events including fatalities 2

For Allergic Rhinitis:

  • Intranasal corticosteroids (for children ≥2 years)

    • Most effective pharmacologic treatment for allergic rhinitis 6, 7
    • Newer agents like mometasone furoate have improved safety profiles 6
    • Consider for persistent symptoms
  • Second-generation antihistamines (for children ≥2 years)

    • Consider for mild intermittent symptoms
    • Avoid first-generation antihistamines due to sedation and anticholinergic effects 2, 6

For Bacterial Sinusitis:

  • Antibiotics if diagnostic criteria are met
    • Amoxicillin is first-line for children under 5 years 2
    • Macrolides may be considered for children ≥5 years 2

Important Cautions

  • Avoid topical decongestants in children under 1 year due to narrow therapeutic window and risk of cardiovascular and CNS side effects 2
  • Limit topical decongestant use to no more than 3 days in older children to prevent rebound congestion (rhinitis medicamentosa) 2
  • Avoid oral decongestants in children under 6 years due to safety concerns 2, 1
  • Avoid antihistamines for non-allergic causes of runny nose 2

Prevention Strategies

  • Frequent handwashing for family members and caregivers 1
  • Avoid exposure to tobacco smoke 1
  • Consider temporary absence from daycare during acute phase if feasible 1
  • Allergen avoidance for children with allergic rhinitis 8, 7

When to Seek Further Medical Attention

  • Symptoms persisting beyond 10-14 days without improvement
  • High fever (≥39°C/102.2°F) for more than 3 days
  • Severe headache, facial pain, or swelling
  • Difficulty breathing or rapid breathing
  • Signs of dehydration

Most children with runny nose have a self-limiting viral infection that resolves with supportive care. Careful assessment of symptoms can help distinguish between viral infections, allergies, and bacterial sinusitis, guiding appropriate treatment decisions.

References

Guideline

Treatment of Viral Upper Respiratory Infections in Children

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Corticosteroids in the treatment of pediatric allergic rhinitis.

The Journal of allergy and clinical immunology, 2001

Research

Pediatric allergic rhinitis: treatment.

Immunology and allergy clinics of North America, 2005

Research

Current concepts in the management of paediatric rhinosinusitis.

The Journal of laryngology and otology, 1999

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.