Treatment of Runny Nose in Children
For children with runny nose, supportive care with nasal saline drops or spray is the first-line treatment, while avoiding over-the-counter cough and cold medications in children under 6 years due to safety concerns and lack of efficacy. 1
Determining the Cause
Before initiating treatment, it's important to determine whether the runny nose is caused by:
Viral upper respiratory infection (common cold)
Allergic rhinitis
Bacterial sinusitis
- Consider if symptoms are:
- Persistent: runny nose and daytime cough for ≥10 days without improvement
- Severe: fever ≥39°C (102.2°F) for ≥3 days with thick, colored nasal discharge
- Worsening: initial improvement followed by new fever and increased cough/runny nose 2
- Consider if symptoms are:
Treatment Algorithm
Step 1: Supportive Care (First-Line for All Cases)
Nasal saline drops or spray
Nasal suctioning (for infants and young children)
- Use bulb syringe or nasal aspirator to clear secretions 1
- Particularly helpful for children who cannot blow their nose
Adequate hydration
- Helps thin mucus secretions
Acetaminophen or ibuprofen
- For pain or fever relief at age-appropriate dosing 1
- Not directly treats runny nose but helps with associated symptoms
Step 2: Condition-Specific Treatment
For Viral Upper Respiratory Infections:
- Continue supportive care
- Avoid antibiotics as they are ineffective against viruses 1
- Avoid over-the-counter cough and cold medications in children under 6 years due to:
For Allergic Rhinitis:
Intranasal corticosteroids (for children ≥2 years)
Second-generation antihistamines (for children ≥2 years)
For Bacterial Sinusitis:
- Antibiotics if diagnostic criteria are met
Important Cautions
- Avoid topical decongestants in children under 1 year due to narrow therapeutic window and risk of cardiovascular and CNS side effects 2
- Limit topical decongestant use to no more than 3 days in older children to prevent rebound congestion (rhinitis medicamentosa) 2
- Avoid oral decongestants in children under 6 years due to safety concerns 2, 1
- Avoid antihistamines for non-allergic causes of runny nose 2
Prevention Strategies
- Frequent handwashing for family members and caregivers 1
- Avoid exposure to tobacco smoke 1
- Consider temporary absence from daycare during acute phase if feasible 1
- Allergen avoidance for children with allergic rhinitis 8, 7
When to Seek Further Medical Attention
- Symptoms persisting beyond 10-14 days without improvement
- High fever (≥39°C/102.2°F) for more than 3 days
- Severe headache, facial pain, or swelling
- Difficulty breathing or rapid breathing
- Signs of dehydration
Most children with runny nose have a self-limiting viral infection that resolves with supportive care. Careful assessment of symptoms can help distinguish between viral infections, allergies, and bacterial sinusitis, guiding appropriate treatment decisions.