Self-Feeding Guidance for a Breastfed 6-Month-Old Infant
The nurse practitioner should advise the mother that at 6 months of age, her breastfed infant is developmentally ready to begin self-feeding with appropriate complementary foods while continuing breastfeeding. 1, 2
Timing and Readiness for Self-Feeding
- The American Academy of Pediatrics (AAP) recommends exclusive breastfeeding for approximately 6 months, followed by the introduction of complementary foods while continuing breastfeeding 1, 3
- At 6 months, infants typically show developmental readiness signs for self-feeding:
- Ability to sit with support
- Good head control
- Interest in food (watching others eat, reaching for food)
- Ability to bring objects to their mouth
- Beginning to develop pincer grasp
Appropriate Foods for Self-Feeding at 6 Months
Start with iron-rich foods as first complementary foods 2:
- Finely ground meats, chicken, or fish
- Iron-fortified infant cereals
- Well-cooked, mashed beans or lentils
Progress to include a variety of foods:
- Soft fruits and vegetables cut into appropriate sizes
- Soft, well-cooked vegetables
- Avoid foods that pose choking hazards (whole grapes, nuts, popcorn, raw vegetables)
Food preparation for self-feeding:
- Cut food into finger-sized pieces that baby can grasp
- Ensure food is soft enough to mash with gums
- Avoid added salt, sugar, or honey (honey should be avoided until after 12 months due to botulism risk)
Self-Feeding Approach and Practices
Allow the infant to self-regulate intake 2:
- Respect signs of hunger and fullness
- Never force-feed
- Let the baby explore food at their own pace
Create a positive feeding environment:
- Use a high chair with proper support
- Establish regular meal times
- Join the baby during meals to model eating behaviors
- Be patient with messiness - it's part of learning
Continue breastfeeding as the primary source of nutrition while gradually increasing complementary foods 1, 2
Safety Considerations
- Always supervise the infant during meals
- Avoid foods that pose choking hazards
- Introduce potential allergenic foods one at a time, with several days between new foods to monitor for reactions 1
- For infants at high risk of peanut allergy (severe eczema or egg allergy), consult with healthcare provider before introducing peanut products 1
Practical Tips for the Mother
- Start with one meal per day and gradually increase
- Begin with small amounts (1-2 tablespoons) and increase based on the infant's interest
- Offer a variety of flavors and textures to develop diverse taste preferences
- Use appropriate infant feeding equipment (silicone-tipped spoons, suction bowls)
- Be prepared for messiness as the infant learns to self-feed
Continuing Breastfeeding
- Emphasize that breastfeeding remains the primary source of nutrition during the initial introduction of complementary foods 1, 3
- Breastfeed before offering solid foods in the beginning stages
- As the infant consumes more solids, the pattern may shift to offering solids first, then breastfeeding
By following these guidelines, the mother can support her infant's developmental progression to self-feeding while maintaining the nutritional and immunological benefits of continued breastfeeding.