Initiating Mealtime Insulin Therapy
To start mealtime insulin, begin with 4 units or 10% of the basal insulin dose at the largest meal, then titrate based on blood glucose monitoring. 1
Initial Dosing Strategy
Mealtime insulin (also called prandial or bolus insulin) should be initiated when basal insulin alone is insufficient to achieve glycemic targets. Here's how to start:
- Starting dose: 4 units or 10% of the basal insulin dose at each meal, or start with just the largest meal first 1
- Timing: Administer rapid-acting insulin analogs (lispro, aspart, glulisine) immediately before meals 1
- Insulin type: Use rapid-acting insulin analogs rather than regular human insulin for better postprandial control 1
- Administration site: Inject subcutaneously into abdomen, thigh, or deltoid, rotating sites to prevent lipodystrophy 2
Dose Titration Algorithm
Adjust each meal dose separately based on 2-hour postprandial glucose (PPG) patterns:
- PPG >200 mg/dL: Increase by 2-4 units
- PPG 150-200 mg/dL: Increase by 1-2 units
- PPG 100-150 mg/dL: No change
- PPG <100 mg/dL: Decrease by 1-2 units
- Any hypoglycemia: Decrease corresponding meal dose by 10-20% 3
Carbohydrate Counting Approach
For patients capable of more advanced management:
- Learn carbohydrate counting to match insulin to carbohydrate intake 1
- Establish an insulin-to-carbohydrate ratio (typically starting at 1 unit per 10-15g carbohydrate)
- Calculate mealtime dose based on carbohydrate content of the meal
Practical Considerations
- Meal timing: With rapid-acting analogs, meals can be consumed at different times, offering flexibility 1
- Physical activity: If exercise occurs within 1-2 hours after injection, reduce mealtime insulin dose to prevent hypoglycemia 1
- Hypoglycemia management: Always carry quick-acting carbohydrates (glucose tablets, juice) to treat hypoglycemia 1
- Monitoring: Check blood glucose before meals and 2 hours after to assess effectiveness of mealtime insulin
Progressive Intensification
If glycemic targets aren't met with basal plus one mealtime injection:
- Add mealtime insulin to additional meals (basal-bolus approach)
- Consider switching to premixed insulin twice daily if adherence is an issue 1
- For patients requiring large insulin doses, consider adding thiazolidinediones or SGLT2 inhibitors to improve control and reduce insulin requirements 1
Common Pitfalls to Avoid
- Delayed injection: Unlike regular insulin (which should be given 30-45 minutes before meals), rapid-acting analogs work best when given immediately before eating 4, 5
- Fixed insulin with variable meals: Without carbohydrate counting, inconsistent carbohydrate intake leads to glucose variability
- Skipping meals: Avoid skipping meals after taking mealtime insulin to prevent hypoglycemia 1
- Inadequate monitoring: Failure to check postprandial glucose levels makes proper dose adjustment impossible
- Forgetting to adjust for exercise: Physical activity can significantly lower blood glucose when performed after mealtime insulin administration 1
By following this structured approach to initiating and titrating mealtime insulin, you can effectively improve postprandial glucose control while minimizing the risk of hypoglycemia.