Management of Anxiety with Normal Vitals and ECG
For patients presenting with anxiety ("ghabrahat") and normal vital signs and ECG, the first-line management should include reassurance, education about anxiety symptoms, and consideration of benzodiazepines for short-term relief while initiating longer-term treatments such as SSRIs and cognitive behavioral therapy.
Initial Assessment
When a patient presents with anxiety symptoms (ghabrahat) but has normal vital signs and ECG, it's important to:
Confirm that medical causes of anxiety have been ruled out through:
- Normal vital signs (blood pressure, heart rate, respiratory rate, temperature)
- Normal ECG findings
- Absence of other concerning physical symptoms
Assess anxiety severity using validated tools:
- Generalized Anxiety Disorder-7 (GAD-7) scale
- Hospital Anxiety and Depression Scale (HADS) (score ≥8 indicates possible anxiety disorder) 1
Immediate Management
Provide reassurance and education:
- Explain that symptoms are consistent with anxiety rather than cardiac issues
- Reassure that normal ECG and vitals indicate absence of acute cardiac pathology
- Acknowledge that anxiety symptoms (palpitations, chest discomfort) can feel physically threatening
Consider short-term pharmacological intervention:
Non-pharmacological immediate interventions:
- Breathing exercises and relaxation techniques
- Supportive counseling
- If oxygen saturation is <90%, provide oxygen therapy 3
Comprehensive Treatment Plan
Pharmacological options:
First-line: SSRIs or SNRIs for long-term management 3, 5
- These medications have the highest level of evidence for anxiety disorders
- Allow 4-8 weeks for full therapeutic effect
Short-term anxiolytics:
- Benzodiazepines only for short-term use (ideally ≤4 weeks) 4
- Monitor closely for dependence, tolerance, and adverse effects
Psychological interventions:
Follow-up plan:
Special Considerations
Avoid long-term benzodiazepine use due to risks of dependence, cognitive impairment, and tolerance 3, 4
Monitor for comorbidities:
- Depression (occurs in 50-60% of patients with anxiety disorders) 3
- Substance use disorders
Red flags requiring urgent intervention:
- Suicidal ideation
- Severe agitation
- Inability to care for basic needs 1
Common Pitfalls to Avoid
Overreliance on benzodiazepines - These should be used short-term only while initiating longer-term treatments
Inadequate follow-up - Anxiety disorders often require ongoing management and adjustment of treatment plans
Failure to address underlying psychosocial stressors - Identifying and addressing these is crucial for long-term improvement
Missing medical causes - Though initial workup is normal, consider thyroid disorders, caffeine excess, or medication side effects if symptoms persist
By following this approach, most patients with anxiety and normal vital signs and ECG can achieve significant symptom improvement and better quality of life.