How to treat anxiety disorders?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: January 1, 2026View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

Treatment of Anxiety Disorders

For anxiety disorders, initiate treatment with either an SSRI (sertraline or escitalopram preferred) or individual cognitive behavioral therapy (CBT) as first-line monotherapy, based on patient preference and access. 1, 2

First-Line Pharmacotherapy

SSRIs are the primary pharmacological treatment with the most favorable evidence for efficacy and tolerability across all major anxiety disorders 3, 1, 4:

  • Sertraline and escitalopram have the most favorable safety profiles and lowest potential for drug-drug interactions, making them preferred initial choices 1
  • Fluvoxamine, paroxetine, and escitalopram are specifically approved for social anxiety disorder 3
  • Avoid paroxetine as initial therapy due to higher risk of discontinuation syndrome and potentially increased suicidal thinking compared to other SSRIs 3, 1

SNRIs (particularly venlafaxine) are equally effective alternatives to SSRIs and should be considered first-line when SSRIs are contraindicated or based on patient factors 3, 1, 4

Dosing and Monitoring Considerations

  • Start at low doses and titrate slowly to minimize behavioral activation/agitation, particularly in younger patients 3, 2
  • Close monitoring is essential during the first month of treatment when behavioral activation is most likely 3
  • Continue medications for 6-12 months after symptom remission before considering discontinuation 1, 5

First-Line Psychotherapy

Individual CBT specifically developed for anxiety disorders (Clark and Wells or Heimberg models) is the psychotherapy with highest evidence of efficacy 3, 1, 4:

  • Individual sessions are superior to group therapy for both clinical effectiveness and health-economic outcomes 3, 1
  • Structure treatment with approximately 14 sessions over 4 months, with 60-90 minute individual sessions 1
  • CBT should include: anxiety education, behavioral goal-setting, self-monitoring, relaxation techniques, cognitive restructuring, graduated exposure, and problem-solving 1
  • If face-to-face CBT is not feasible or desired, self-help with professional support based on CBT principles is a viable alternative 3, 1

Combination Therapy

There is no formal recommendation for routine combination of pharmacotherapy and psychotherapy as initial treatment for social anxiety disorder specifically 3. However, combination therapy may be considered for:

  • Patients with severe symptoms 2
  • Inadequate response to monotherapy 2
  • Optimal outcomes in select cases 1

Second-Line and Alternative Options

Benzodiazepines (alprazolam, clonazepam) are second-line only and not recommended for routine use due to dependence potential 1, 2:

  • If necessary in elderly patients, use lower doses with shorter half-lives 1

Other second-line options include:

  • Pregabalin and gabapentin 1
  • Tricyclic antidepressants (generally not recommended) 1

Do not use:

  • Beta-blockers (atenolol, propranolol) - negative evidence 1
  • Antipsychotics like quetiapine - not recommended 1

Critical Safety Considerations

Drug Interactions and Contraindications

Absolute contraindication: Never combine SSRIs/SNRIs with MAOIs due to serotonin syndrome risk 3:

  • Allow at least 14 days between discontinuing an MAOI and starting an SSRI/SNRI, and vice versa 2
  • Serotonin syndrome symptoms include: mental status changes (confusion, agitation), neuromuscular hyperactivity (tremors, clonus, hyperreflexia), and autonomic hyperactivity (hypertension, tachycardia, diaphoresis) 3
  • Can progress to fever, seizures, arrhythmias, and death within 24-48 hours 3

Exercise caution when combining multiple serotonergic agents including:

  • Opioids (tramadol, meperidine, methadone, fentanyl) 3
  • Dextromethorphan, stimulants, St. John's wort, L-tryptophan 3
  • When combining, start second agent at low dose and monitor closely in first 24-48 hours after dosage changes 3

Specific SSRI Precautions

  • Citalopram: Do not exceed 40 mg/day due to QT prolongation risk and potential for Torsade de Pointes, ventricular tachycardia, and sudden death 3
  • Paroxetine, fluvoxamine, and sertraline: Higher risk of discontinuation syndrome - taper gradually 3, 1
  • Fluvoxamine has greater potential for drug-drug interactions via multiple CYP450 pathways 3
  • Citalopram/escitalopram have least CYP450 interactions, making them preferred in elderly or patients on multiple medications 3, 1

Other Important Warnings

  • Use SSRIs cautiously in patients with seizure history 3
  • Monitor for abnormal bleeding, especially with concurrent NSAIDs or aspirin 3
  • Sexual dysfunction (erectile dysfunction, delayed ejaculation, anorgasmia) can occur in adolescents 3

Treatment Algorithm for Non-Response

If first SSRI/SNRI fails:

  • Switch to another SSRI or SNRI 1
  • Consider adding CBT if not already implemented 1
  • Reassess diagnosis and comorbidities 1

Special Population Considerations

Elderly patients:

  • Prefer sertraline or escitalopram due to lower drug interaction potential 1
  • Use lower doses of all medications 1

Children and adolescents:

  • SSRIs and SNRIs are first-line despite limited FDA approval in this age group 3, 2
  • Parental oversight of medication regimens is crucial 2
  • Monitor closely for behavioral activation in younger children 3

Common Pitfalls to Avoid

  • Never stop medications abruptly - always taper gradually over at least 14 days to avoid discontinuation syndrome (dizziness, nausea, anxiety) 2
  • Do not assume higher doses provide greater efficacy - they primarily increase adverse effects 2
  • Do not continue ineffective treatment beyond adequate trial period - switch agents 1
  • Ensure treatment is monitored by a physician with expertise in anxiety disorders 1, 2

References

Guideline

Treatment Options for Anxiety Disorders

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

First-Line Treatment for Anxiety Disorders

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Treatment of anxiety disorders.

Dialogues in clinical neuroscience, 2017

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.