Management of Polycystic Ovary Syndrome (PCOS)
The first-line management for PCOS should be lifestyle modification, including dietary changes and physical activity, followed by targeted pharmacological interventions based on the patient's specific symptoms and goals. 1
Initial Assessment and Screening
After confirming PCOS diagnosis, comprehensive screening should include:
Metabolic screening:
Hormonal assessment:
Mental health screening:
- Assessment for anxiety and depression 1
Treatment Algorithm
Step 1: Lifestyle Modifications (First-line for all patients)
Dietary recommendations:
- 30% energy deficit or 500-750 kcal/day reduction
- Target 1,200-1,500 kcal/day
- Focus on low glycemic index foods and anti-inflammatory diet patterns
- Ensure adequate magnesium and zinc intake 1
Physical activity recommendations:
- For general health: 150+ minutes/week moderate activity or 75+ minutes/week vigorous activity
- For weight loss: 250+ minutes/week moderate activity or 150+ minutes/week vigorous activity
- Include muscle-strengthening activities 2 days/week
- Target 10,000 steps daily and minimize sedentary time 1
Step 2: Pharmacological Management (Based on primary symptoms)
For women not attempting to conceive:
Menstrual irregularities and hyperandrogenism:
Persistent hirsutism despite COCs:
- Add anti-androgens: spironolactone, flutamide, or finasteride 1
Insulin resistance:
For women attempting to conceive:
- Ovulation induction:
Ongoing Monitoring
- Regular assessment of weight, waist circumference, and menstrual cycles
- Annual metabolic screening (glucose tolerance, lipid profile, blood pressure)
- Monitor for endometrial hyperplasia in women with irregular cycles 2
- Psychological support as needed 1
Important Considerations
- Even modest weight loss (5% of initial body weight) can significantly improve metabolic and reproductive outcomes 1
- Prevention of weight gain is as important as weight loss 1
- Obese women require more frequent glucose tolerance testing due to risk of rapid progression to diabetes 3
- Monitor for potential side effects of medications (e.g., venous thrombosis risk with COCs, OHSS with clomiphene) 1, 4
By following this structured approach, PCOS management can effectively address both immediate symptoms and reduce long-term health risks associated with the condition.