Treatment of Iron Deficiency Anemia
The first-line treatment for iron deficiency anemia is oral iron supplementation at a dose of 60-120 mg of elemental iron daily, which should be continued for 2-3 months after hemoglobin normalizes to replenish iron stores. 1
Oral Iron Therapy
Dosing and Administration
- Standard adult dosing options:
Optimization Tips
- Take iron on an empty stomach (2 hours before or 1 hour after meals) for optimal absorption 1
- Add vitamin C 250-500 mg to each dose to enhance absorption 1
- Consider alternate-day dosing if daily dosing causes significant side effects 3
Monitoring Response
- Check hemoglobin after 2-4 weeks of treatment (expect increase of ~2 g/dL) 1
- Monitor hemoglobin and red cell indices every 3 months for 1 year, then after another year 4, 1
- Target values:
- Hemoglobin >12 g/dL for women and >13 g/dL for men
- Ferritin >100 μg/L
- Transferrin saturation >20% 1
Intravenous Iron Therapy
Indicated for patients with:
- Active infection
- Hemoglobin below 10 g/dL requiring rapid correction
- Previous intolerance to oral iron
- Conditions with impaired oral iron absorption (celiac disease, post-bariatric surgery)
- Chronic inflammatory conditions (inflammatory bowel disease, chronic kidney disease)
- Ongoing blood loss exceeding intestinal absorption capacity 1, 5, 3
IV Iron Options
- Ferric carboxymaltose: Up to 1000 mg in a single 15-minute infusion
- Iron sucrose: 200 mg over 10 minutes
- Iron dextran: 20 mg/kg over 6 hours 1
Special Populations
Pregnant Women
- Start with 30 mg/day at first prenatal visit
- Increase to 60-120 mg/day if anemia develops
- Decrease to 30 mg/day once hemoglobin normalizes 1
Patients with Chronic Kidney Disease
- Oral iron may be less effective
- Consider IV iron if serum ferritin is >100 ng/mL 1
Patients with Inflammatory Bowel Disease or Post-Bariatric Surgery
- IV iron is preferred due to absorption issues 1
Common Pitfalls to Avoid
- Stopping treatment too early before iron stores are replenished 1
- Failing to investigate underlying causes, especially in men and postmenopausal women 1, 3
- Not adding vitamin C to enhance absorption 1
- Administering oral iron with absorption inhibitors (tea, coffee, calcium) 1
- Using parenteral iron when oral therapy would be effective 1
- Inadequate dosing that underestimates total iron deficit 1
Dietary Recommendations
- Increase intake of iron-rich foods:
- Heme iron: red meat, poultry, fish
- Non-heme iron: leafy greens, legumes, fortified cereals
- Consume vitamin C-rich foods with meals 1
- Plant-based diets require approximately 1.8 times more dietary iron 1
Remember that the goal of treatment is not just to correct anemia but to replenish iron stores completely, which requires continuing therapy for 2-3 months after hemoglobin normalizes 4, 1. Failure to do so may result in recurrence of iron deficiency anemia.