What is the normal range for Homeostatic Model Assessment for Insulin Resistance (HOMA-IR)?

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Last updated: October 2, 2025View editorial policy

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Normal Range of HOMA-IR for Insulin Resistance Assessment

The normal reference interval for HOMA-IR is between 0.4 and 2.4, with values ≥2.5 considered a reasonable indicator of insulin resistance. 1

Understanding HOMA-IR

HOMA-IR (Homeostatic Model Assessment for Insulin Resistance) is a validated surrogate measure of insulin resistance calculated using the formula:

  • HOMA-IR = [fasting serum glucose (mmol/L) × fasting serum insulin (mU/ml)] / 22.5

Lower values indicate greater insulin sensitivity, while higher values suggest insulin resistance.

Clinical Applications

HOMA-IR provides several clinical benefits:

  • Serves as an acceptable alternative to more expensive and time-consuming dynamic testing for insulin resistance 2
  • Helps identify patients at risk of NASH (non-alcoholic steatohepatitis) or fibrosis progression in selected cases 2
  • Can monitor improvements in insulin sensitivity during weight loss interventions 2, 3

Reference Intervals and Interpretation

Reference intervals for HOMA-IR have been established through rigorous research:

  • Normal range: 0.4-2.4 based on studies following Clinical and Laboratory Standards Institute guidelines 1
  • Values ≥2.5 should be considered indicative of insulin resistance 1
  • Population-based studies have found median HOMA-IR values of:
    • 1.09 (IQR 0.85-1.42) in healthy individuals 4
    • 1.54 (IQR 1.13-2.19) in non-diabetic individuals 4
    • 2.00 (IQR 1.39-2.99) in prediabetic individuals 4
    • 4.00 (IQR 2.52-6.51) in diabetic individuals 4

Important Considerations and Limitations

When using HOMA-IR in clinical practice, consider these important caveats:

  1. Assay variability: HOMA-IR values depend on the insulin assay used, requiring assay-specific reference intervals 4

  2. Limited utility in diabetes: The validity of HOMA-IR depends on the ability of insulin secretion to adapt to insulin resistance, questioning its suitability in overt diabetes 2

  3. Lack of standardized threshold: There is no universal agreement on a threshold defining insulin resistance using HOMA-IR 2

  4. Clinical context matters: HOMA-IR is of limited use for NAFLD diagnosis in patients with metabolic risk factors but can confirm altered insulin sensitivity in cases of diagnostic uncertainty 2

  5. Reference values are essential: HOMA-IR should only be used when proper reference values have been established 2

Clinical Applications in Monitoring

HOMA-IR can effectively monitor metabolic improvements during lifestyle interventions:

  • Studies show HOMA-IR decreases in an over-proportional manner (45% reduction) compared to BMI reduction (10%) during lifestyle modification programs 3
  • Improvement in HOMA-IR during weight loss may indicate metabolic improvement beneficial for conditions like NAFLD 2
  • HOMA-IR shows high inter-individual variation, allowing personalized monitoring of insulin sensitivity improvements 3

Alternative Insulin Resistance Measures

For comparison, other insulin resistance measures include:

  • 1/HOMA-IR: The reciprocal index shows comparable correlation with clamp-derived insulin resistance measures 5
  • QUICKI (Quantitative Insulin Sensitivity Check Index): Shows strong correlation with clamp-derived measures similar to HOMA-IR 5
  • LP-IR (Lipoprotein Insulin Resistance Index): A newer measure based on NMR-derived lipoprotein information that shows stronger associations with HOMA-IR and glucose disposal rates than traditional measures 6

In summary, while HOMA-IR provides a valuable clinical tool for assessing insulin resistance with a normal range of 0.4-2.4, its interpretation should consider the specific insulin assay used and the clinical context of each patient.

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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