Six-Minute Walk Test Protocol for Patients with Chronic Diseases
The six-minute walk test (6MWT) should be performed in a 30-meter straight, flat corridor with standardized instructions and encouragement to accurately assess functional exercise capacity in patients with chronic heart failure, COPD, and pulmonary hypertension. 1
Test Environment and Safety Requirements
- Testing must be conducted in a location where emergency response is possible, with a crash cart nearby as determined by the supervising physician 1
- Required supplies include oxygen, sublingual nitroglycerin, aspirin, albuterol, and a telephone for emergency calls 1
- The technician must be certified in cardiopulmonary resuscitation (minimum Basic Life Support) 1
- The test should be performed indoors in a 30-meter long corridor with minimal traffic, marked every 3 meters 1
- Turnaround points should be marked with cones, and the starting line marked with brightly colored tape 1
Required Equipment
- Countdown timer or stopwatch 1
- Mechanical lap counter 1
- Two small cones to mark turnaround points 1
- A movable chair for the walking course 1
- Worksheets on a clipboard 1
- Oxygen source 1
- Sphygmomanometer 1
- Automated electronic defibrillator 1
Patient Preparation
- Patients should wear comfortable clothing and appropriate walking shoes 1
- Patients should use their usual walking aids (cane, walker) during the test 1
- Continue the patient's usual medical regimen 1
- A light meal is acceptable before morning or early afternoon tests 1
- Patients should avoid vigorous exercise within 2 hours of the test 1
- For repeat testing, perform at the same time of day to minimize variability 1
Contraindications
- Absolute contraindications: unstable angina or myocardial infarction during the previous month 1
- Relative contraindications: resting heart rate >120 bpm, systolic blood pressure >180 mmHg, or diastolic blood pressure >100 mmHg 1
- Patients with stable exertional angina should take their antiangina medication before the test, with rescue nitrates readily available 1
Test Procedure
Measure baseline heart rate, blood pressure, oxygen saturation, and Borg dyspnea scale 1
Set the timer for 6 minutes 1
Position the patient at the starting line 1
Use standardized instructions: "The object of this test is to walk as far as possible for 6 minutes. You will walk back and forth in this hallway. Six minutes is a long time to walk, so you will be exerting yourself. You are permitted to slow down, stop, and rest as necessary, but resume walking as soon as you are able." 1
Start the timer when the patient begins walking 1
Use only standardized encouragement phrases at each minute: 1
- First minute: "You are doing well. You have 5 minutes to go."
- Second minute: "Keep up the good work. You have 4 minutes to go."
- Third minute: "You are doing well. You're halfway done."
- Fourth minute: "Keep up the good work. You have only 2 minutes left."
- Fifth minute: "You are doing well. You have only 1 minute to go."
- Sixth minute: "Please stop where you are."
If the patient stops during the test, say: "You can lean against the wall if you would like; then continue walking whenever you feel able." Do not stop the timer. 1
Reasons to Immediately Stop the Test
Post-Test Assessment
- Record the total distance walked in meters 1
- Measure post-walk heart rate, blood pressure, oxygen saturation, and Borg dyspnea scale 1
- Ask the patient what, if anything, prevented them from walking farther 1
- Calculate the total distance walked by counting completed laps and adding any partial lap distance 1
Special Considerations
- Practice tests: Consider performing a practice test in research settings. If done, wait at least 1 hour before the second test and report the highest 6MWD as baseline 1
- Supplemental oxygen: If a patient requires oxygen, deliver it in the same way with the same flow for all serial tests. Note the type of oxygen delivery device on the report 1
- Medications: Document type, dose, and timing of medications taken before the test 1
Interpretation of Results
- A 6MWD less than 350 meters is associated with increased mortality in COPD, chronic heart failure, and pulmonary arterial hypertension 2
- A change in walking distance greater than 50 meters is generally considered clinically significant 2
- Consider factors affecting performance: height, age, weight, sex, cognitive status, corridor length, and comorbidities 1
Common Pitfalls to Avoid
- Using a treadmill instead of a corridor (reduces 6MWD by approximately 14%) 1
- Inconsistent encouragement between tests (standardized phrases are essential) 1
- Failure to account for practice effects (performance typically plateaus after two tests within a week) 1
- Inadequate documentation of oxygen supplementation or medication use 1
- Technician variability (proper training is essential as technician differences can affect results by approximately 7%) 1
The 6MWT provides valuable information about functional capacity that correlates well with quality of life measures and can predict morbidity and mortality in patients with chronic cardiopulmonary diseases 1, 2.