Preventative Treatment for Osteoporosis
For preventative treatment of osteoporosis, oral bisphosphonates (particularly alendronate) are strongly recommended as first-line therapy due to their proven efficacy in fracture reduction, safety profile, and cost-effectiveness. 1
Risk Assessment and Treatment Decision Algorithm
Step 1: Assess Fracture Risk
- For adults ≥40 years: Evaluate using FRAX with GC adjustment (if on glucocorticoids), BMD with vertebral fracture assessment or spinal x-ray 1
- For adults <40 years: Assess history of fractures, glucocorticoid use, BMD with Z-scores 1
Step 2: Determine Risk Category
- Very high risk: Prior osteoporotic fracture(s), BMD T-score ≤−3.5, FRAX 10-year risk of major osteoporotic fracture ≥30% or hip ≥4.5%, high-dose glucocorticoids ≥30 mg/day for >30 days 1
- High risk: BMD T-score ≤−2.5 but >−3.5, FRAX 10-year risk of major osteoporotic fracture ≥20% but <30% or hip ≥3% but <4.5% 1
- Moderate risk: FRAX 10-year risk of major osteoporotic fracture ≥10% and <20%, hip >1% and <3%, or BMD T-score between −1 and −2.4 1
- Low risk: FRAX 10-year risk of major osteoporotic fracture <10%, hip <1%, BMD >−1.0 1
First-Line Treatment Recommendations
For Adults ≥40 Years at Moderate, High, or Very High Risk:
- First choice: Oral bisphosphonates (alendronate 70mg once weekly or risedronate) 1
For Adults <40 Years at Moderate or Very High Risk:
- First choice: Oral bisphosphonates with caution in women who may become pregnant 1
- Consider BMD Z-scores and presence of risk factors when making treatment decisions 1
Alternative Treatments (if oral bisphosphonates not appropriate)
For Adults ≥40 Years:
- IV bisphosphonates (zoledronic acid) 1
- PTH/PTHrP agonists (teriparatide, abaloparatide) - especially for very high risk 1
- Denosumab - 60mg subcutaneously every 6 months 1, 5
- Raloxifene - only for postmenopausal women with no other options 1
For Adults <40 Years:
- PTH/PTHrP agonists (avoid in those with open growth plates) 1
- Denosumab (use with caution in women of childbearing potential) 1
Important Considerations and Monitoring
- Calcium and vitamin D supplementation: Optimize intake based on age-appropriate recommended dietary allowances (1,000-1,200 mg calcium, 600-800 IU vitamin D daily) 1
- Follow-up monitoring: BMD with vertebral fracture assessment or spinal x-ray every 1-2 years during treatment 1
- Treatment duration: Consider drug holiday after 5-10 years of bisphosphonate treatment based on fracture risk 6
- Special populations:
Common Pitfalls to Avoid
- Undertreatment: Failing to treat moderate-risk patients can lead to preventable fractures 1, 7
- Inadequate calcium/vitamin D: These are essential adjuncts to pharmacologic therapy 1, 7
- Poor adherence: Once-weekly dosing of alendronate (70mg) improves compliance compared to daily dosing 3, 4
- Inappropriate monitoring: Regular BMD testing is needed to assess treatment efficacy 1
- Ignoring secondary causes: Evaluate for underlying conditions contributing to osteoporosis 7