Standard Protocol for Managing a Suspected Concussion
The standard protocol for managing a suspected concussion requires immediate removal from activity, followed by a structured assessment, initial rest for 24-48 hours, and then a gradual, stepwise return to activity only when the patient is asymptomatic at rest. 1
Immediate Management
- Any person showing signs or symptoms of concussion should be immediately removed from activity and not allowed to return until evaluated by a healthcare professional 1
- For severe head injury symptoms, emergency medical services should be activated immediately 1
- The phrase "When in doubt, sit them out!" is paramount in concussion management 1
- Under no circumstances should athletes with concussion return to play the same day of their concussion 1
Initial Assessment
- Recognition and assessment should include:
- Warning signs requiring immediate medical attention include:
- Loss of consciousness
- Severe or worsening headache
- Repeated vomiting
- Altered mental status
- Seizures
- Visual changes
- Swelling or deformities of the scalp 1
Rest and Recovery Phase (First 24-48 Hours)
- Complete physical rest for the first 24-48 hours after concussion 1
- Cognitive rest is essential, especially in the first 24-48 hours 1
- Limit activities requiring concentration and attention, including:
- Reading
- Playing video games
- Using computers
- Viewing television
- Exposure to loud music or bright lights 1
- Avoid strict prolonged rest (exceeding 3 days) as this may be detrimental to recovery 3
- Avoid medications except acetaminophen after injury, and only as recommended by a physician 1
- Avoid alcohol, illicit drugs, or other substances that might interfere with cognitive function 1
Gradual Return to Activity Protocol
- Begin gradual reintroduction of activities that do not worsen symptoms after the initial rest period 3
- Follow a stepwise return to activity protocol:
- No activity, complete rest until asymptomatic
- Light aerobic exercise (walking, swimming, stationary cycling)
- Sport-specific training (non-contact)
- Non-contact training drills
- Full contact training after medical clearance
- Return to normal play/activity 1
- Each step should take a minimum of 24 hours 1
- If any symptoms recur, the patient should drop back to the previous asymptomatic level and try to progress again after 24 hours of rest 1
- For adolescents specifically, supervised, non-contact aerobic exercise that stays below symptom-exacerbation threshold is beneficial 3
Return to School/Work Considerations
- Gradually increase duration and intensity of academic/cognitive activities as tolerated 3
- Consider temporary accommodations:
- Shortened school/work days
- Reduced workloads
- Extended time for assignments and tests
- Postponement of standardized testing 1
- Customize return protocols based on symptom severity 3
Criteria for Return to Full Activity
- Return to full activity should only occur when:
- Medical clearance from a licensed healthcare provider trained in concussion management is required 2
Common Pitfalls to Avoid
- Returning to play too soon (primary concern is decreased reaction time leading to repeat concussion) 1, 2
- Inadequate rest in the initial phase 1
- High-intensity physical activity during recovery (can be detrimental) 3
- Ignoring symptoms that develop with delayed onset (16.7% of concussions may have delayed symptom onset) 4
- Lack of standardized assessment tools for proper evaluation 2
- Underestimating recovery time (recovery varies between individuals and may take longer in younger athletes) 1
Special Considerations for Children and Adolescents
- Recovery may take longer in younger athletes compared to older ones 1
- Younger athletes should be managed more conservatively with stricter return-to-play guidelines 1
- Exercise is particularly beneficial for adolescents with acute concussion 3
- Parents, coaches, and school staff should be educated about the symptoms and management of concussion 1