Initial Treatment for New Onset Hypertension
The initial treatment for new onset hypertension should begin with lifestyle modifications, followed by pharmacologic therapy with a thiazide/thiazide-like diuretic, ACE inhibitor/ARB, or calcium channel blocker if blood pressure goals are not achieved or if the patient has high cardiovascular risk. 1, 2
Lifestyle Modifications
Lifestyle modifications are the foundation of hypertension treatment and should be prescribed for all patients with elevated blood pressure or stage 1 hypertension not qualifying for immediate drug therapy:
- Sodium restriction to <1500 mg/day or at minimum an absolute reduction of 1000 mg/day 1, 2
- Increased potassium intake (3500-5000 mg/day) through fruits and vegetables 1, 2
- Weight loss for overweight/obese individuals (target ideal body weight or at least 1 kg weight loss) 1
- Regular physical activity (aerobic or dynamic resistance 90-150 min/week or isometric resistance 3 sessions/week) 1, 2
- Moderation of alcohol intake (≤2 drinks/day for men, ≤1 drink/day for women) 1, 2
- DASH diet rich in fruits, vegetables, whole grains, and low-fat dairy products with reduced saturated and total fat 1
When to Initiate Pharmacologic Therapy
Pharmacologic therapy should be initiated in the following scenarios:
- Immediately in high-risk patients with CVD, chronic kidney disease, diabetes, or evidence of organ damage 1
- After 3-6 months of lifestyle intervention in low-moderate risk patients with persistent BP elevation 1
- For patients with stage 1 hypertension (130-139/80-89 mmHg) and 10-year ASCVD risk ≥10% 1, 2
First-Line Pharmacologic Therapy
The recommended first-line agents include:
- Thiazide or thiazide-like diuretics (e.g., hydrochlorothiazide, chlorthalidone) 1, 2
- ACE inhibitors (e.g., lisinopril starting at 10 mg daily) 2, 3
- ARBs (e.g., losartan starting at 50 mg daily) 2, 4
- Dihydropyridine calcium channel blockers 1, 2
Special Population Considerations
- For Black patients: Consider starting with an ARB + calcium channel blocker or calcium channel blocker + thiazide-like diuretic 1
- For non-Black patients: Consider starting with an ACE inhibitor or ARB 1
- For patients with specific comorbidities, medication selection should be tailored:
Monitoring and Follow-up
- Patients initiating drug therapy should be followed approximately monthly for drug titration until BP is controlled 1
- Monitor serum creatinine and potassium levels when using ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists 2
- Check laboratory values 7-14 days after initiation or dose changes 2
- Target blood pressure goal is typically <130/80 mmHg for most adults 1, 2
Common Pitfalls to Avoid
- Failing to assess for secondary causes of hypertension in patients with resistant hypertension 1
- Inadequate dosing or monotherapy when combination therapy is needed 1, 6
- Not considering single-pill combinations to improve medication adherence 2
- Overlooking the importance of lifestyle modifications even after initiating pharmacologic therapy 6, 7
- Neglecting to monitor for medication side effects, particularly electrolyte abnormalities with diuretics 2
Treatment Algorithm
- Step 1: Implement comprehensive lifestyle modifications for all patients 1, 2
- Step 2: For patients requiring medication:
- Step 3: If BP goal not achieved after 1 month, increase to full dose 1
- Step 4: If BP still not at goal, add thiazide/thiazide-like diuretic 1
- Step 5: If BP remains uncontrolled, add spironolactone or other agents (amiloride, doxazosin, eplerenone, clonidine, or beta-blocker) 1
By following this evidence-based approach, the majority of patients with new onset hypertension can achieve adequate blood pressure control, reducing their risk of cardiovascular events and mortality.