Treatment Recommendations for Nightmare Disorder
Image Rehearsal Therapy (IRT) is the recommended first-line treatment for both PTSD-associated nightmares and nightmare disorder, with substantial evidence supporting its effectiveness. 1, 2
Non-Pharmacological Interventions
First-Line Treatment
- IRT involves recalling the nightmare, writing it down, changing negative elements to positive ones, and rehearsing the rewritten dream scenario for 10-20 minutes daily while awake 2
- IRT has demonstrated significant improvements in nightmare frequency, distress, sleep quality, and PTSD symptoms 2
Additional Effective Non-Pharmacological Options
- Cognitive Behavioral Therapy (CBT) may be used for both PTSD-associated nightmares and nightmare disorder 1
- Exposure, Relaxation, and Rescripting Therapy (ERRT) combines psychoeducation, sleep hygiene, progressive muscle relaxation, and exposure procedures with nightmare rescripting 2
- Other potentially effective approaches include:
- Eye Movement Desensitization and Reprocessing (EMDR) for PTSD-associated nightmares 1, 2
- Lucid Dreaming Therapy, which teaches patients to become aware they are dreaming during nightmares 2
- Hypnosis, progressive deep muscle relaxation, sleep dynamic therapy, self-exposure therapy, systematic desensitization, and testimony method 1
Pharmacological Interventions
For Nightmare Disorder
- Prazosin may be used for the treatment of nightmare disorder 1
- Prazosin is an alpha-1 adrenergic receptor antagonist that reduces CNS sympathetic outflow 3
- Dosing typically starts at 1 mg at bedtime, gradually increasing by 1-2 mg every few days until clinical response 3
- Effective doses range from 3-4 mg/day for civilians to 9.5-15.6 mg/day for military veterans 3, 4
- Multiple studies have shown prazosin to be effective for treating nightmares, particularly in PTSD 4, 5, 6
- Other medications that may be used for nightmare disorder include nitrazepam and triazolam 1
For PTSD-Associated Nightmares
- In addition to prazosin, the following medications may be considered for PTSD-associated nightmares 1:
- Atypical antipsychotics (olanzapine, risperidone, aripiprazole)
- Clonidine
- Cyproheptadine
- Fluvoxamine (an SSRI)
- Gabapentin
- Nabilone
- Phenelzine
- Topiramate
- Trazodone
- Tricyclic antidepressants
Medications Not Recommended
- Clonazepam and venlafaxine are not recommended for the treatment of nightmare disorder 1
Clinical Considerations
- Blood pressure monitoring is recommended when using prazosin due to potential hypotensive effects 3
- Discontinuation of medications may lead to a return of nightmares to baseline intensity 3
- In cases where prazosin is ineffective or not tolerated, terazosin (another alpha-1 adrenergic antagonist) may be considered as an alternative 7
- For patients with nightmares not associated with PTSD, IRT remains the first-line treatment, with prazosin as a potential pharmacological option 1, 5
Treatment Algorithm
- Begin with Image Rehearsal Therapy as first-line treatment 2
- If inadequate response to IRT, consider augmenting with additional CBT components or alternative approaches such as ERRT, lucid dreaming therapy, or EMDR 2
- For pharmacological intervention, consider prazosin as the most established medication option 3, 4
- If prazosin is ineffective or not tolerated, consider other medication options based on nightmare etiology (PTSD-associated vs. idiopathic) 1, 7