Criteria for Clearing a Teenager with Mononucleosis for Sports Participation
Teenagers with mononucleosis should not participate in contact or strenuous sports for at least 3-4 weeks from symptom onset and should only return when splenomegaly has resolved, as confirmed by physical examination or ultrasound. 1
Assessment Before Return to Sports
Clinical Evaluation
- Ensure complete resolution of acute symptoms (fever, severe fatigue, pharyngitis) before considering return to any physical activity 2
- Perform a thorough abdominal examination to assess for splenomegaly, which is present in approximately 50% of mononucleosis cases 3
- Assess for any signs of persistent fatigue, as this may indicate incomplete recovery 3
Laboratory Testing
- Confirm diagnosis with appropriate testing:
Imaging
- Abdominal ultrasound at 4 weeks post-diagnosis is recommended to confirm resolution of splenomegaly before clearing for contact sports 4
- If splenomegaly persists at 4 weeks, repeat ultrasound at 8 weeks 4
Return to Play Timeline
Initial Period (0-3 weeks)
- No participation in any contact sports or strenuous physical activity 1
- Light, non-contact activities may be gradually introduced based on symptom resolution 5
Intermediate Period (3-4 weeks)
- If clinically improved with no splenomegaly on physical exam, consider ultrasound to confirm normal splenic size 4
- Studies show that 84% of athletes have normal splenic dimensions by 4 weeks post-diagnosis 4
Extended Period (>4 weeks)
- If splenomegaly persists at 4 weeks, continue sports restriction until splenic dimensions normalize 4
- Most patients with persistent splenomegaly at 4 weeks will have normal dimensions by 8 weeks 4
Risk Assessment and Precautions
High-Risk Activities to Avoid
- Contact sports with risk of abdominal trauma (football, hockey, lacrosse, rugby) should be strictly avoided until clearance 5
- "Burst" exertion activities with rapid acceleration/deceleration should be avoided during recovery 6
Complications to Monitor
- Splenic rupture is the most feared complication, typically occurring within the first month of illness 3
- Risk of splenic rupture is approximately 0.1-0.5% in mononucleosis patients 3
- Persistent fatigue may indicate incomplete recovery or development of post-viral fatigue syndrome 3
Decision-Making Algorithm
- Confirm complete resolution of acute symptoms (minimum 3 weeks from onset) 1
- Perform physical examination to assess for splenomegaly 3
- If no palpable splenomegaly and ≥4 weeks from symptom onset:
- If persistent splenomegaly at 4 weeks:
Special Considerations
- Athletes with more severe presentations (significant hepatosplenomegaly, extreme fatigue) may require longer recovery periods 5
- Return to play should follow a gradual progression, starting with light aerobic activity and progressing to sport-specific training before full competition 5
- Educate athletes about the importance of reporting any abdominal pain, as this could indicate splenic injury 3