How to assess dehydration?

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Last updated: October 19, 2025View editorial policy

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Assessment of Dehydration

Serum osmolality is the gold standard for assessing dehydration, with a threshold of >300 mOsm/kg indicating dehydration in older adults. 1

Diagnostic Approach

Primary Assessment Method

  • Directly measured serum osmolality >300 mOsm/kg should be used to identify low-intake dehydration in older adults 1
  • When direct measurement is not available, calculated serum osmolarity using the equation: osmolarity = 1.86 (Na+ + K+) + 1.15 glucose + urea + 14 (all measured in mmol/L) with an action threshold of >295 mmol/L can be used as a screening tool 1

Unreliable Assessment Methods

  • Simple clinical signs and tests commonly used to assess dehydration should NOT be used as they lack diagnostic accuracy, particularly in older adults: 1
    • Skin turgor
    • Mouth dryness
    • Weight change
    • Urine color or specific gravity
  • Bioelectrical impedance should NOT be used to assess hydration status in older adults as it has not been shown to be diagnostically useful 1

Special Considerations for Different Populations

Older Adults

  • All older persons should be considered at risk of low-intake dehydration 1
  • Assessment of fluid intake by care staff is often highly inaccurate, with studies showing poor correlation (r = 0.122) between staff-recorded and actual fluid intake 1
  • Older persons and their informal carers may use appropriate tools to assess fluid intake, but should also request serum osmolality assessment periodically 1

General Population

  • For non-geriatric populations, physical examination findings may be more reliable, with the following progression of signs: 2
    • Mild dehydration (3-5% fluid deficit): increased thirst and slightly dry mucous membranes
    • Moderate dehydration (6-9% fluid deficit): loss of skin turgor and dry mucous membranes
    • Severe dehydration (≥10% fluid deficit): severe lethargy or altered consciousness and prolonged skin tenting

Types of Dehydration

  • Two main types of dehydration should be recognized: 3, 4
    • Water loss dehydration (hyperosmolar) - due to either increased sodium or glucose
    • Salt and water loss dehydration (hyponatremia)

Pitfalls and Caveats

  • The terms "dehydration" and "hypovolemia" are often incorrectly used interchangeably 3
  • In older adults, renal function is often poor, making renal parameters unreliable indicators of dehydration 1
  • Clinical judgment alone is highly fallible in assessing dehydration in older adults 1
  • Assessment of fluid intake by care staff is frequently inaccurate, often underestimating actual intake by approximately 700 ml/day 1
  • Saliva osmolality may have potential as a less invasive marker for both water-loss and water-and-solute-loss dehydration in older individuals, showing better diagnostic accuracy than physical signs and urine markers 5

Treatment Approach

  • For older adults with measured serum osmolality >300 mOsm/kg who appear unwell, subcutaneous or intravenous fluids should be offered in parallel with encouraging oral fluid intake 1
  • In mild dehydration, older persons should be encouraged to drink more fluid according to preference (tea, coffee, fruit juice, water, etc.) 1
  • Oral rehydration therapy and sports drinks are NOT indicated for low-intake dehydration 1

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Evaluation and Treatment of Dehydration

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Understanding clinical dehydration and its treatment.

Journal of the American Medical Directors Association, 2008

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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