Comprehensive Approach to Managing Hypertension
The management of hypertension requires a combination of lifestyle modifications and pharmacological therapy, with treatment decisions based on blood pressure levels, cardiovascular risk assessment, and patient-specific factors. 1, 2
Diagnosis and Assessment
- Blood pressure should be measured using validated devices with patients seated, arm at heart level, with at least two measurements at each visit 1
- Ambulatory or home blood pressure monitoring is recommended for unusual BP variability, suspected white coat hypertension, or resistant hypertension 1
- Initial evaluation should include urinalysis for blood and protein, blood electrolytes and creatinine, blood glucose and lipid profile, and 12-lead ECG 1
- Formal cardiovascular risk assessment should guide treatment decisions 1
Lifestyle Modifications
- DASH diet rich in fruits, vegetables, whole grains, low-fat dairy products, with reduced saturated and total fat content can lower SBP by 5-8 mmHg 1
- Weight reduction aiming for BMI 20-25 kg/m² provides approximately 1 mmHg SBP reduction per 1 kg weight loss 1
- Sodium restriction to <2,300 mg/day can lower SBP by 2-8 mmHg 1, 3
- Physical activity of 150+ minutes/week of moderate aerobic activity plus resistance training 2-3 times/week lowers SBP by 4-9 mmHg 1
- Alcohol moderation (≤2 drinks/day for men and ≤1 drink/day for women) lowers SBP by 2-4 mmHg 1, 4
- Lifestyle modifications should be tried first for 3-6 months in patients with high-normal BP or grade 1 hypertension without high-risk factors 3
Pharmacological Treatment
Treatment Thresholds
- Immediate treatment is recommended for BP ≥140/90 mmHg regardless of cardiovascular risk 1
- Treatment should be initiated at BP ≥130/80 mmHg for patients with high cardiovascular risk 1
Treatment Strategy
- Combination therapy is recommended as initial treatment for most patients with confirmed hypertension, with preferred combinations including ACE inhibitor or ARB + dihydropyridine calcium channel blocker, or ACE inhibitor or ARB + thiazide/thiazide-like diuretic 1, 2
- Single-pill fixed-dose combinations improve adherence and should be considered 1
- For patients not at target with dual therapy, progress to triple therapy with ACE inhibitor/ARB + calcium channel blocker + thiazide/thiazide-like diuretic 1
Blood Pressure Targets
- For most adults, the target blood pressure is 120-129 mmHg systolic and <80 mmHg diastolic 1
- Lower targets (<130/80 mmHg) are recommended for patients with diabetes, chronic kidney disease, or established cardiovascular disease 1, 4
- For patients with heart failure, target BP should be <130/80 mmHg, with consideration for even lower targets (SBP <120 mmHg) in some patients 4
Patient Adherence Strategies
- Simplify the regimen to once-daily dosing when possible 4
- Incorporate treatment into patient's daily lifestyle 4
- Minimize the cost of therapy and recognize financial barriers 4
- Encourage self-monitoring with validated BP devices 4
- Discuss medication side effects and address patient concerns 4
Special Considerations
Resistant Hypertension
- Evaluate for secondary causes of hypertension 4
- Maximize adherence through simplified regimens and more frequent clinic visits 4
- Weight loss, dietary salt restriction, and moderation of alcohol intake are particularly important 4
- Consider referral to a hypertension specialist 4
Heart Failure with Hypertension
- Diuretics, ACE inhibitors (or ARBs), β-blockers, and aldosterone receptor antagonists are recommended 4
- Avoid non-dihydropyridine CCBs (verapamil, diltiazem), clonidine, and α-blockers 4
Implementation and Follow-up
- Team-based care is the most effective approach for achieving BP control 1
- Monthly follow-up visits until BP target is achieved 1
- Home BP monitoring facilitates medication titration and maintenance of BP goals 1
- Monitor for adverse effects of medications and adjust therapy as needed 5
Benefits of Effective BP Control
- 35-40% reduction in stroke incidence 1
- 20-25% reduction in myocardial infarction 1
- 50% reduction in heart failure 1
- For every 12 mmHg reduction in SBP maintained over 10 years, one death is prevented for every 11 treated patients with additional cardiovascular risk factors 1
Common Pitfalls to Avoid
- Failing to confirm elevated readings with multiple measurements before diagnosis 5
- Not considering white coat hypertension when office readings are elevated 5
- Inadequate dosing or inappropriate combinations of antihypertensive medications 5
- Not addressing lifestyle modifications alongside pharmacological treatment 5
- Overlooking the need for lower BP targets in high-risk patients 5