Treatment for Frozen Shoulder Symptoms
Physical therapy with stretching and mobilization exercises focusing on external rotation and abduction, combined with pain management using NSAIDs or acetaminophen, is the recommended first-line treatment for patients presenting with frozen shoulder symptoms. 1
Clinical Presentation and Diagnosis
- Frozen shoulder (adhesive capsulitis) presents with significant stiffness and pain in the shoulder joint that limits range of motion 1
- The condition typically progresses through three phases: freezing (painful), frozen (adhesive), and thawing phases 2
- Diagnosis is primarily clinical based on global motion restriction and pain 2
- Ultrasound may be considered as a diagnostic tool to evaluate shoulder soft tissue injury 3
First-Line Treatment Approach
Physical Therapy Interventions:
- Therapeutic exercises and mobilization are strongly recommended for reducing pain, improving range of motion, and function 4
- Focus on gentle stretching and mobilization techniques, particularly increasing external rotation and abduction 3
- Active range of motion should be increased gradually while restoring alignment and strengthening weak muscles in the shoulder girdle 3
- Regular exercise programs have demonstrated effectiveness for managing symptoms 1
- Avoid overhead pulley exercises as they are not recommended and may worsen symptoms 3, 1
Pain Management:
Second-Line and Adjunctive Treatments
Corticosteroid Injections:
Other Modalities:
- Acupuncture with therapeutic exercises is moderately recommended for pain relief, improving range of motion and function 1, 4
- Low-level laser therapy is strongly suggested for pain relief and moderately suggested for improving function 4
- Electrotherapy can help provide short-term pain relief 4
- Deep heat can be used for pain relief and improving range of motion 4
- Ultrasound therapy alone for pain relief, improving range of motion, or function is not recommended 4
Advanced Interventions:
Treatment Considerations
- Early intervention is crucial to prevent further loss of motion 1
- The condition is often self-limiting and typically resolves within 1-2 years 2
- Treatment outcomes are similar regardless of whether the right or left shoulder is affected 7
- Combination therapy (physical therapy, exercise, and manual techniques) is more effective than single modalities 7
- Monitor for treatment compliance as poor adherence can lead to suboptimal outcomes 1
Treatment Algorithm
Initial Phase (First 4-6 weeks):
- Physical therapy with gentle stretching and ROM exercises
- NSAIDs or acetaminophen for pain control
- Patient education on proper positioning and home exercises
If inadequate response after 4-6 weeks:
- Consider corticosteroid injection
- Intensify physical therapy program
- Add adjunctive treatments like acupuncture or low-level laser therapy
For persistent cases (beyond 3 months):
- Consider hydrodilatation
- Evaluate for other contributing factors
- Continue with modified physical therapy program