Guidelines for Treatment of Hypertension
The 2020 International Society of Hypertension (ISH) guidelines recommend a structured approach to hypertension management that includes lifestyle modifications for all patients and drug therapy based on blood pressure levels, with target blood pressure of <130/80 mmHg for most patients. 1
Diagnosis and Classification
- Hypertension is diagnosed when office blood pressure readings are consistently ≥140/90 mmHg, with confirmation using home or ambulatory blood pressure monitoring 1
- Use validated automated upper arm cuff devices with appropriate cuff size, measuring both arms at first visit and subsequently using the arm with higher readings 1
- Home BP readings should be <135/85 mmHg and 24-hour ambulatory BP <130/80 mmHg to be considered normal 1
Treatment Approach
Lifestyle Modifications (First-line for all patients)
- Weight reduction to achieve ideal body weight through reduced calorie intake 1, 2
- Regular physical activity (predominantly dynamic exercise like brisk walking) 2, 3
- Dietary modifications: DASH diet (rich in fruits, vegetables, low-fat dairy) 2, 3
- Sodium restriction to <2g/day 2, 4
- Alcohol moderation (≤2 standard drinks/day for men, ≤1 for women) 1, 2
- Smoking cessation 2, 5
- Stress management when appropriate 6, 4
Pharmacological Treatment
When to Start Medications:
- Immediately in high-risk patients (with cardiovascular disease, chronic kidney disease, diabetes, organ damage, or aged 50-80 years) with BP ≥140/90 mmHg 1
- After 3-6 months of lifestyle intervention in low-moderate risk patients with persistent BP ≥140/90 mmHg 1
Drug Selection Algorithm:
For Non-Black Patients:
- Start with low dose ACE inhibitor (ACEI) or angiotensin receptor blocker (ARB) 1, 7
- Increase to full dose if needed 1
- Add thiazide/thiazide-like diuretic 1
- Add calcium channel blocker (CCB) 1, 8
- Add spironolactone or, if not tolerated, consider amiloride, doxazosin, eplerenone, clonidine or beta-blocker 1
For Black Patients:
- Start with low dose ARB + dihydropyridine CCB or CCB + thiazide/thiazide-like diuretic 1
- Increase to full dose 1
- Add diuretic or ACEI/ARB (whichever wasn't used initially) 1
- Add spironolactone or, if not tolerated, consider amiloride, doxazosin, eplerenone, clonidine or beta-blocker 1
Special Populations
Patients with Comorbidities
- Coronary Artery Disease: Target BP <130/80 mmHg (<140/80 in elderly). Use RAS blockers, beta-blockers with or without CCBs 1
- Previous Stroke: Target BP <130/80 mmHg (<140/80 in elderly). Use RAS blockers, CCBs, and diuretics 1
- Heart Failure: Target BP <130/80 mmHg but >120/70 mmHg. Use RAS blockers, beta-blockers, and mineralocorticoid receptor antagonists 1
- Chronic Kidney Disease: Target BP depends on proteinuria level. Use RAS blockers as first-line 1
- Diabetes: Target BP <130/80 mmHg. Prefer RAS inhibitors and CCBs 1
- Metabolic Syndrome: Focus on lifestyle modifications plus BP control according to standard targets 1
Resistant Hypertension
- Defined as BP >140/90 mmHg despite treatment with three or more medications including a diuretic 1
- Rule out pseudoresistance (poor measurement technique, white coat effect, nonadherence) 1
- Consider spironolactone as fourth-line agent 1
Monitoring and Follow-up
- Aim to achieve target BP within 3 months 1
- Target BP <130/80 mmHg for most patients, individualized for elderly based on frailty 1, 9
- Monitor for medication adherence using objective methods when possible 1
- If BP remains uncontrolled, refer to a hypertension specialist 1
Common Pitfalls to Avoid
- Failing to confirm office readings with home or ambulatory monitoring 1
- Not addressing lifestyle modifications alongside pharmacological treatment 2, 3
- Inadequate dosing or inappropriate drug combinations 1
- Not considering secondary causes in resistant hypertension 1
- Poor medication adherence assessment 1
- Neglecting comorbidities when selecting antihypertensive agents 1