Treatment Guidelines for Tension Migraine
First-line treatment for tension migraine should begin with non-steroidal anti-inflammatory drugs (NSAIDs) such as acetylsalicylic acid, ibuprofen, or diclofenac potassium, which have the strongest evidence for efficacy. 1
Acute Treatment Algorithm
First-line Medications
- NSAIDs have the strongest evidence for efficacy and should be used as first-line treatment for mild to moderate tension migraine 1
- Specific options include acetylsalicylic acid (aspirin), ibuprofen, and diclofenac potassium 1
- Paracetamol (acetaminophen) has less efficacy and should only be used in patients who cannot tolerate NSAIDs 1
- The combination of acetaminophen-aspirin-caffeine has good evidence for efficacy 1
Second-line Medications
- Triptans should be offered to patients for whom over-the-counter analgesics provide inadequate relief 1
- Triptans are most effective when taken early in an attack while headache pain is still mild 1
- If one triptan is ineffective, others may still provide relief 1
- For patients who rapidly reach peak headache intensity or cannot take oral medications due to vomiting, sumatriptan by subcutaneous injection can be useful 1
Third-line Medications
- For patients who fail triptan therapy or have contraindications, consider CGRP antagonists (gepants) such as rimegepant, ubrogepant, or zavegepant 1
- The ditan lasmiditan may be considered for patients who don't respond to or tolerate other treatments 1
Combination Therapy
- Combining a triptan with an NSAID or acetaminophen can improve efficacy 1
- For patients experiencing relapses (return of symptoms within 48 hours), combining a triptan with a fast-acting NSAID may be beneficial 1
- For nausea and vomiting, add an antiemetic with prokinetic properties 1
Important Considerations
Route of Administration
- For patients with significant nausea or vomiting, consider non-oral routes of administration 1
- Options include subcutaneous sumatriptan, nasal triptans, or adding an antiemetic 1
Medication Overuse
- Limit acute treatments to no more than twice a week to prevent medication overuse headache 1
- Medication overuse headache can occur with ≥15 days/month of NSAID use or ≥10 days/month of triptan use 1
- Advise patients to begin treatment as soon as possible after headache onset 1
Treatments to Avoid
- Do not use opioids or butalbital-containing medications for tension migraine treatment 1
- These medications carry significant risk of dependence and medication overuse headache 1
Non-Pharmacological Approaches
Physical Interventions
- Physical therapy can be beneficial for tension-type and migraine headaches 1
- Aerobic exercise and progressive strength training are recommended for prevention 1
- Greater occipital nerve block may provide short-term relief for migraine 1
Lifestyle Modifications
- Maintain regular sleep patterns and adequate hydration 1
- Ensure regular meals and consistent sleep schedule 1
- Implement stress management techniques 1
- Identify and manage trigger factors when possible 1, 2
When to Consider Preventive Treatment
- Consider preventive therapy if:
Preventive Options
- First-line preventive options include:
- For chronic migraine, consider botulinum toxin injections 3
- CGRP monoclonal antibodies are newer options specifically designed for migraine prevention 3