What are the treatment guidelines for tension migraine?

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Last updated: October 25, 2025View editorial policy

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Treatment Guidelines for Tension Migraine

First-line treatment for tension migraine should begin with non-steroidal anti-inflammatory drugs (NSAIDs) such as acetylsalicylic acid, ibuprofen, or diclofenac potassium, which have the strongest evidence for efficacy. 1

Acute Treatment Algorithm

First-line Medications

  • NSAIDs have the strongest evidence for efficacy and should be used as first-line treatment for mild to moderate tension migraine 1
  • Specific options include acetylsalicylic acid (aspirin), ibuprofen, and diclofenac potassium 1
  • Paracetamol (acetaminophen) has less efficacy and should only be used in patients who cannot tolerate NSAIDs 1
  • The combination of acetaminophen-aspirin-caffeine has good evidence for efficacy 1

Second-line Medications

  • Triptans should be offered to patients for whom over-the-counter analgesics provide inadequate relief 1
  • Triptans are most effective when taken early in an attack while headache pain is still mild 1
  • If one triptan is ineffective, others may still provide relief 1
  • For patients who rapidly reach peak headache intensity or cannot take oral medications due to vomiting, sumatriptan by subcutaneous injection can be useful 1

Third-line Medications

  • For patients who fail triptan therapy or have contraindications, consider CGRP antagonists (gepants) such as rimegepant, ubrogepant, or zavegepant 1
  • The ditan lasmiditan may be considered for patients who don't respond to or tolerate other treatments 1

Combination Therapy

  • Combining a triptan with an NSAID or acetaminophen can improve efficacy 1
  • For patients experiencing relapses (return of symptoms within 48 hours), combining a triptan with a fast-acting NSAID may be beneficial 1
  • For nausea and vomiting, add an antiemetic with prokinetic properties 1

Important Considerations

Route of Administration

  • For patients with significant nausea or vomiting, consider non-oral routes of administration 1
  • Options include subcutaneous sumatriptan, nasal triptans, or adding an antiemetic 1

Medication Overuse

  • Limit acute treatments to no more than twice a week to prevent medication overuse headache 1
  • Medication overuse headache can occur with ≥15 days/month of NSAID use or ≥10 days/month of triptan use 1
  • Advise patients to begin treatment as soon as possible after headache onset 1

Treatments to Avoid

  • Do not use opioids or butalbital-containing medications for tension migraine treatment 1
  • These medications carry significant risk of dependence and medication overuse headache 1

Non-Pharmacological Approaches

Physical Interventions

  • Physical therapy can be beneficial for tension-type and migraine headaches 1
  • Aerobic exercise and progressive strength training are recommended for prevention 1
  • Greater occipital nerve block may provide short-term relief for migraine 1

Lifestyle Modifications

  • Maintain regular sleep patterns and adequate hydration 1
  • Ensure regular meals and consistent sleep schedule 1
  • Implement stress management techniques 1
  • Identify and manage trigger factors when possible 1, 2

When to Consider Preventive Treatment

  • Consider preventive therapy if:
    • Headaches occur frequently (≥2 attacks per month) 1
    • Attacks produce disability for ≥3 days per month 1
    • Acute treatments are used more than twice a week 1
    • Patient experiences inadequate response to acute treatments 1

Preventive Options

  • First-line preventive options include:
    • Beta-blockers (e.g., propranolol) 3, 4
    • Tricyclic antidepressants (e.g., amitriptyline) 3, 5
    • Anticonvulsants (e.g., topiramate) 3, 4
  • For chronic migraine, consider botulinum toxin injections 3
  • CGRP monoclonal antibodies are newer options specifically designed for migraine prevention 3

Special Populations

  • For pregnant or breastfeeding women, discuss potential adverse effects of medications 1
  • For women with menstrual-related migraines, consider hormonal factors in treatment planning 1
  • In children and adolescents, treatment approaches may differ with greater emphasis on non-pharmacological strategies 1

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Migraine and Tension-Type Headache.

Seminars in neurology, 2018

Research

Migraine and Tension-Type Headache: Diagnosis and Treatment.

The Medical clinics of North America, 2019

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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