New AHA 2025 Guidelines for Managing Hypertension
The 2025 American Heart Association (AHA) guidelines recommend a target blood pressure of <130/80 mmHg for most adults to reduce cardiovascular morbidity and mortality, with treatment decisions based on cardiovascular risk assessment. 1
Definition and Classification of Hypertension
- The AHA defines hypertension as persistent blood pressure ≥130/80 mmHg, which differs from the European Society of Cardiology (ESC) definition of ≥140/90 mmHg 1, 2
- Elevated blood pressure is defined as systolic blood pressure (SBP) 120-129 mmHg with diastolic blood pressure (DBP) <80 mmHg 2
- Stage 1 hypertension is characterized by SBP 130-139 mmHg or DBP 80-89 mmHg 2
- Stage 2 hypertension is defined as SBP ≥140 mmHg or DBP ≥90 mmHg 2
Risk Assessment and Treatment Thresholds
- The AHA guidelines emphasize cardiovascular disease (CVD) risk assessment using the ASCVD risk calculator to guide treatment decisions, particularly for those with BP 130-139/80-89 mmHg 1
- Pharmacological treatment is recommended for:
- For patients with elevated BP (120-129/<80 mmHg) or stage 1 hypertension without high CVD risk, lifestyle modifications are recommended as initial therapy 2, 3
Blood Pressure Targets
- The AHA recommends a BP target of <130/80 mmHg for most adults, including those with diabetes and chronic kidney disease 1
- More lenient targets may be considered for specific populations:
Lifestyle Modifications
- Lifestyle modifications are recommended for all patients with elevated BP or hypertension 2, 3:
- Dietary approaches: DASH or Mediterranean diet with sodium restriction (<2300 mg/day) 2, 3
- Regular physical activity: 150 minutes/week of moderate-intensity aerobic activity plus resistance training 2-3 times/week 2, 4
- Weight management: maintain BMI 18.5-24.9 kg/m² and healthy waist circumference (<102 cm for men, <88 cm for women) 2, 5
- Alcohol limitation: ≤2 drinks/day for men and ≤1 drink/day for women 2, 4
- Adequate potassium intake through diet 2, 4
Pharmacological Treatment
- First-line antihypertensive medications include 1, 2:
- Thiazide or thiazide-like diuretics
- Angiotensin-converting enzyme (ACE) inhibitors
- Angiotensin receptor blockers (ARBs)
- Calcium channel blockers (CCBs)
- Beta-blockers are no longer recommended as first-line therapy unless there are compelling indications such as heart failure, coronary artery disease, or post-myocardial infarction 1, 2
- Initial combination therapy (two drugs) is recommended for patients with BP ≥20/10 mmHg above target 1
- Single-pill combinations are preferred to improve adherence 1, 2
Special Populations
- For resistant hypertension (BP uncontrolled on 3 medications including a diuretic):
- For older adults (≥65 years):
- For patients with diabetes or chronic kidney disease:
Implementation Strategies
- The AHA guidelines emphasize multidisciplinary approaches to hypertension management 1:
- Team-based care involving physicians, nurses, pharmacists, and other healthcare providers
- Home BP monitoring to guide treatment decisions
- Use of electronic health records and clinical decision support systems
- Performance measures and financial incentives for clinicians to improve hypertension control
Key Differences from Previous Guidelines
- Stronger emphasis on cardiovascular risk assessment to guide treatment decisions 1
- More aggressive BP targets (<130/80 mmHg) for most adults based on evidence from recent clinical trials including SPRINT, STEP, and ESPRIT 1, 6
- Greater emphasis on combination therapy, particularly single-pill combinations 1, 2
- Expanded recommendations for special populations including older adults and those with comorbidities 1
Common Pitfalls to Avoid
- Relying on a single office BP measurement for diagnosis or treatment decisions; multiple measurements on different occasions are recommended 2, 6
- Failing to assess for white coat hypertension or masked hypertension; out-of-office BP measurements are valuable 2, 6
- Overlooking medication adherence issues when BP is not controlled 2
- Neglecting lifestyle modifications when initiating pharmacological therapy 3, 4
- Using beta-blockers as first-line therapy without compelling indications 1, 2