Initial Treatment Recommendations for Hypertension
For newly diagnosed hypertension, initiate both lifestyle modifications and pharmacological therapy simultaneously with a two-drug combination (preferably a single-pill combination of a RAS blocker plus either a calcium channel blocker or thiazide diuretic) for most patients with confirmed BP ≥140/90 mmHg, targeting <130/80 mmHg in most adults. 1, 2
Confirming the Diagnosis
Before initiating treatment, confirm hypertension using out-of-office measurements rather than relying solely on office readings 1, 2:
- Home BP monitoring: ≥135/85 mmHg indicates hypertension 1
- 24-hour ambulatory BP monitoring: ≥130/80 mmHg confirms the diagnosis 1
- Use validated automated upper arm cuff devices with appropriate cuff size 1
Lifestyle Modifications (Initiate Immediately)
Lifestyle changes should begin at diagnosis and continue even when medications are prescribed 2, 3:
- Weight management: Achieve and maintain healthy body mass index through caloric restriction for overweight individuals 2, 4
- DASH diet pattern: Emphasize 8-10 servings/day of fruits and vegetables, 2-3 servings/day of low-fat dairy products 2, 4
- Sodium restriction: Limit intake to <2,300 mg/day 2, 4
- Potassium supplementation: Increase through dietary sources (fruits and vegetables) 2, 4
- Physical activity: At least 150 minutes of moderate-intensity aerobic exercise per week 2, 3
- Alcohol moderation: ≤2 drinks/day for men, ≤1 drink/day for women 2, 4
- Smoking cessation: Mandatory for all patients 2, 3
Initial Pharmacological Therapy
For Non-Black Patients
Start with a two-drug combination 1, 2:
- First-line option: Low-dose ACE inhibitor or ARB + dihydropyridine calcium channel blocker 1, 2
- Alternative option: Low-dose ACE inhibitor or ARB + thiazide/thiazide-like diuretic 1, 2
Specific dosing example (based on FDA labeling and guidelines):
- Lisinopril 10 mg daily + amlodipine 5 mg daily, OR 5, 2
- Lisinopril 10 mg daily + chlorthalidone 12.5-25 mg daily 5, 2
Important: Prefer chlorthalidone over hydrochlorothiazide due to longer half-life and superior cardiovascular outcomes data 2, 4
For Black Patients
Start with a two-drug combination 1, 2:
- Preferred: Low-dose ARB + dihydropyridine calcium channel blocker 1
- Alternative: Dihydropyridine calcium channel blocker + thiazide/thiazide-like diuretic 1
Rationale: Black patients demonstrate reduced response to ACE inhibitors as monotherapy 2, 5
Exception: Consider Monotherapy Only In
- Low-risk Grade 1 hypertension (140-159/90-99 mmHg) without cardiovascular risk factors 1
- Patients aged >80 years or frail individuals 1
Blood Pressure Targets
- Most adults <65 years: <130/80 mmHg 1, 2
- Adults ≥65 years: Systolic <130 mmHg (if well tolerated) 2, 4
- Elderly/frail patients: Individualize based on tolerability, but aim for at least <140/90 mmHg 1
Titration Strategy
Achieve BP control within 3 months using this stepwise approach 1, 2:
If BP not controlled on two drugs: Increase to full doses before adding third agent 1, 2
If BP still uncontrolled: Add a third drug from a different class 1
For resistant hypertension (uncontrolled on three drugs): Add spironolactone 25 mg daily 1, 2
Fifth-line agents (if spironolactone contraindicated/not tolerated): amiloride, doxazosin, eplerenone, clonidine, or beta-blocker 1
Special Population Considerations
Patients with Comorbidities
- Coronary artery disease: ACE inhibitors or ARBs are first-line; add beta-blockers regardless of BP 1, 2
- Heart failure (HFrEF): ACE inhibitors/ARBs, beta-blockers, and mineralocorticoid receptor antagonists; consider ARNI (sacubitril-valsartan) 1, 2
- Chronic kidney disease with albuminuria (UACR ≥30 mg/g): ACE inhibitor or ARB mandatory to reduce progressive kidney disease 2
- Previous stroke: ACE inhibitors/ARBs, calcium channel blockers, and diuretics are first-line 1
Absolute Contraindications
- Pregnancy or planning pregnancy: Avoid ACE inhibitors, ARBs, mineralocorticoid receptor antagonists, and direct renin inhibitors due to fetal injury/death risk 2
- History of angioedema: Avoid ACE inhibitors 2
- Severe bilateral renal artery stenosis: Avoid ACE inhibitors/ARBs due to acute renal failure risk 2
Monitoring Requirements
- Recheck BP in 1 month after initiating or adjusting therapy 2
- Continue monthly visits until BP controlled 2
- Once controlled, follow-up every 3-6 months 1
Laboratory monitoring 2:
- Check serum creatinine and potassium 7-14 days after starting ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists 2
- Monitor for hypokalemia when using diuretics 2
Common Pitfalls to Avoid
Do not delay pharmacotherapy for a 3-6 month trial of lifestyle modification alone in patients with BP ≥140/90 mmHg—the 2024 European guidelines recommend simultaneous initiation 2
Do not use beta-blockers as initial therapy unless specific indications exist (heart failure, coronary disease, post-MI) 1, 2
Do not use hydrochlorothiazide when chlorthalidone or indapamide are available—longer-acting thiazide-like diuretics are preferred 2
Do not start with monotherapy in patients with Stage 2 hypertension (≥160/100 mmHg) or those >20/10 mmHg above target 1, 2
Strongly prefer single-pill combinations to improve adherence and simplify regimens 1, 2