Interventions Beyond Physiotherapy for Functional Improvement 9 Months Post-Stroke
Beyond traditional physiotherapy, strength training, electrical stimulation, aerobic exercise, and balance training are effective interventions for improving functional outcomes in patients who are 9 months post-stroke. 1
Strength Training
- Resistive exercise training increases gait speed and muscular strength in the hemiparetic leg, with strong evidence supporting its benefits for functional mobility and walking 1
- The knee extensors are the most important muscle group on the hemiparetic leg for predicting gait speed, making them a key target for interventions aimed at improving walking outcomes 1
- Lower extremity strengthening interventions improve strength and activity without increasing spasticity 1
- For upper extremity, strength training does not increase spasticity but may have less long-term benefit than functional task training 1
Electrical Stimulation
- Strong evidence supports the efficacy of electrical stimulation for individuals with chronic stroke 1
- Functional electrical stimulation (FES) combined with biofeedback produces better results than standard physical therapy, FES, or biofeedback alone 1
- FES combined with physical therapy is superior to physical therapy alone in improving gait speed while reducing energy cost 1
- Implantable nerve stimulators are safe and effective in reducing foot drop during ambulation in stroke survivors, improving gait speed and walking endurance 1, 2
- Electrical stimulation promotes neural reorganization by providing sensory input and facilitating more complete muscle contractions 2
Aerobic Exercise and Physical Activity
- Regular physical activity reduces stroke risk, positively affects risk factors (blood pressure, cholesterol, weight), improves endothelial function, and reduces platelet aggregation 1
- Exercise interventions positively affect disability, aerobic fitness, mobility (walking speed), and functional balance indices after stroke 1
- Patients should aim for 40-minute sessions, 3 to 4 times per week of moderate to vigorous-intensity aerobic activity 1
- Exercise-based interventions with counseling compared to usual care can reduce systolic blood pressure by approximately 5.3 mm Hg 1
- Exercise interventions initiated within 6 months of stroke/TIA have a larger effect on blood pressure (-8.46 mm Hg) than those initiated after 6 months (-2.33 mm Hg) 1
Balance Training
- Cycle training can improve standing balance through muscle strength and control of the lower extremity 1
- Visual feedback with dynamic balance activities in conjunction with traditional therapy can significantly improve dynamic balance and reduce falls even 6 months after training 1
- Breaking up sedentary time with intervals as short as 3 minutes of standing or light exercise every 30 minutes may be beneficial for cardiovascular health 1
Adjunctive Techniques
- Visual feedback tracking for knee extensor movements can improve walking, with evidence of cortical reorganization 1
- Electromyography biofeedback added to task practice with FES can enhance upper extremity function to a greater extent than task practice with FES alone 1
- Visual feedback with a force platform used for standing balance appears beneficial according to Cochrane reviews 1
Adaptive Devices and Technology
- Adaptive devices designed to improve safety and function may be considered if other methods of performing specific functional tasks are not available 1
- Functional dynamic orthoses can facilitate repetitive task-specific training 1
- Repetitive transcranial magnetic stimulation (rTMS) and transcranial direct current stimulation (tDCS) may be considered as adjuncts to upper extremity therapy 1
Timing Considerations
- While maximum medical improvement typically occurs within 5-6 months after stroke onset, continued therapy beyond this period can still yield benefits 3
- For patients with moderate strokes (26% of population), maximum recovery occurs within 3 months, but continued intervention can address specific functional limitations 3
- Neurological recovery (measured by stroke scales) typically precedes functional recovery by approximately 2 weeks 3
- Even at 9 months post-stroke, task-oriented and task-specific training can still provide benefits 4
Implementation Strategy
- Assess current functional status to identify specific limitations in mobility, strength, balance, and activities of daily living 1
- Implement strength training focusing particularly on knee extensors for improved gait 1
- Add electrical stimulation as an adjunctive therapy to motor practice rather than as a standalone treatment 2
- Incorporate aerobic exercise with 40-minute sessions, 3-4 times weekly at moderate to vigorous intensity 1
- Include balance training with visual feedback components 1
- Consider adaptive devices and emerging technologies like rTMS or tDCS as needed 1
Common Pitfalls and Caveats
- Independent balance training without proper guidance may not improve balance 1
- The effects of electrical stimulation on maintaining functional gains can be variable; benefits may only be evident when the stimulator is used 1, 2
- Mental imagery techniques have conflicting evidence regarding their effectiveness for improving upper extremity motor function 1
- Neurological treatment approaches (e.g., Bobath) show equal or unfavorable effects compared to other training interventions 4
- Monitoring for late-onset cognitive decline is important, particularly in patients with risk factors such as stroke recurrence 3