What are the 2025 guidelines for managing hypertension?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: November 1, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

2025 Guidelines for Managing Hypertension

The 2025 hypertension guidelines recommend a target systolic blood pressure of 120-129 mmHg for most adults receiving BP-lowering medications, with treatment initiated at BP ≥140/90 mmHg regardless of cardiovascular risk, or at BP ≥130/80 mmHg in high-risk patients after lifestyle modifications. 1, 2

Blood Pressure Classification

  • Hypertension is defined as office systolic BP ≥140 mmHg or diastolic BP ≥90 mmHg, preferably confirmed by out-of-office measurements 3
  • A new BP category called "Elevated BP" is defined as office systolic BP of 120-139 mmHg or diastolic BP of 70-89 mmHg 3
  • Non-elevated BP is defined as systolic BP <120 mmHg and diastolic BP <70 mmHg 3, 2

Diagnostic Approach

  • BP should be measured using validated and calibrated devices with correct measurement technique 3
  • Out-of-office BP measurement (home or ambulatory monitoring) is recommended for diagnostic purposes to detect white-coat and masked hypertension 3, 1
  • For patients with elevated BP (120-139/70-89 mmHg), out-of-office measurements are particularly important 1
  • When out-of-office measurements aren't feasible, diagnosis should be confirmed with repeat office BP measurements using standardized technique 3

Risk Assessment

  • SCORE2 is recommended for assessing 10-year CVD risk in individuals aged 40-69 years with elevated BP 1, 2
  • Individuals with elevated BP and SCORE2 or SCORE2-OP risk ≥10% are considered at increased risk for CVD 1
  • Risk assessment should guide treatment decisions, particularly for those with elevated BP but not yet meeting hypertension thresholds 3, 2

Treatment Recommendations

Lifestyle Modifications

  • Recommended for all patients with elevated BP or hypertension 1, 2:
    • Sodium restriction to approximately 2g per day 1
    • Moderate-intensity aerobic exercise of ≥150 minutes/week plus resistance training 2-3 times/week 1, 4
    • Mediterranean or DASH dietary patterns 1
    • Weight loss for overweight/obese patients 5
    • Moderation or elimination of alcohol consumption 5

Pharmacological Treatment

  • Initial combination therapy is recommended for most patients with confirmed hypertension (≥140/90 mmHg) 1, 2
  • Preferred combinations are a RAS blocker (ACE inhibitor or ARB) with either a dihydropyridine CCB or diuretic 1, 2
  • For patients with elevated BP (130-139/80-89 mmHg) and high cardiovascular risk (≥10%), pharmacological treatment should be considered after 3 months of lifestyle intervention 2
  • The target systolic BP is 120-129 mmHg if tolerated 3, 1
  • More lenient BP targets can be considered in persons with symptomatic orthostatic hypotension, those aged ≥85 years, or those with moderate-to-severe frailty 3

Special Populations

  • For patients with diabetes, initial treatment should include ACE inhibitors or ARBs, particularly in those with albuminuria 1
  • For resistant hypertension in diabetes, mineralocorticoid receptor antagonist therapy should be considered 1
  • BP-lowering treatment should be maintained lifelong, even beyond age 85 years, if well tolerated 1
  • In children and adolescents, elevated BP is defined as 90th to <95th percentile for age, sex, and height or, in adolescents ≥13 years, 120-129/<80 mmHg 3
  • Treatment for elevated BP in youth focuses on lifestyle modification including nutrition, physical activity, sleep, and weight management 3

Important Changes from Previous Guidelines

  • The 2025 guidelines emphasize a more aggressive BP target (120-129 mmHg systolic) compared to previous recommendations 3, 6
  • There is increased focus on evidence related to fatal and non-fatal CVD outcomes rather than surrogate outcomes like BP lowering alone 3
  • The guidelines introduce the new "Elevated BP" category (120-139/70-89 mmHg) to recognize the continuous nature of BP-related cardiovascular risk 3
  • There is greater emphasis on out-of-office BP measurement for diagnosis and treatment monitoring 3, 1
  • The guidelines recommend a risk-based approach to treatment decisions, particularly for those with elevated BP 3, 2

References

Guideline

2025 Hypertension Guidelines

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

2025 Hypertension Guideline Updates

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Exercise and Hypertension.

Advances in experimental medicine and biology, 2020

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.