Best Knee Brace for ACL Tear
For ACL tears, a functional knee brace with a hinge-post-shell design is the most appropriate option as it provides better tibial-displacement control, greater rigidity, enhanced durability, and better soft tissue contact compared to other brace types. 1
Types of Knee Braces for ACL Tears
- Functional knee braces are specifically designed to reduce knee instability following ACL injury and to decrease additional injuries during athletic activities 1
- These braces are available in two main designs:
- Functional braces are indicated for additional support after ACL surgery and for support of mild to moderate PCL or MCL instability 1
Benefits of Functional Knee Braces for ACL Tears
- Control of knee hyperextension, which is crucial for ACL-deficient knees 1
- Augmented knee proprioception, although evidence suggests this benefit may be limited 1, 2
- Subjective improvements in stability, pain attenuation, and confidence during athletics 1
- May reduce subsequent injury rates while skiing in both ACL-deficient and reconstructed knees 3
Limitations of Functional Knee Braces
- Increased energy expenditure and decreased agility during lengthy athletic endeavors 1
- May create a false sense of confidence during athletics following ACL reconstruction 1
- Effects on translation and rotation diminish at physiologic levels of use 1
- Current bracing technologies do not sufficiently restore normal biomechanics to the ACL-deficient knee 3
- Meta-analyses show bracing does not appear to improve clinical outcomes on function and stability for ACL-reconstructed knees 4
Proper Fitting and Selection
- Select the longest brace that fits the patient's leg, as shorter braces provide less protection 1
- Try several different braces before purchase to determine the best fit 1
- Ensure correct placement of hinges relative to femoral condyles for optimal performance 1
- Regularly tighten straps, tape, or hook-and-pile fasteners to reduce unwanted brace migration 1
- Shave leg hair and fit the brace closely to the contours of the leg to improve brace-skin contact and limit unwanted slippage 1
Custom vs. Off-the-Shelf Braces
- Off-the-shelf braces are generally sufficient for most ACL injuries 5
- Custom braces are more expensive but provide few additional benefits over off-the-shelf models 1
- Presized braces may be better when cost or rapid availability is important 5
Important Clinical Considerations
- Bracing should be combined with appropriate rehabilitation exercises for optimal outcomes 5
- Strength training, conditioning, technique refinement, and flexibility are more important than bracing alone in ACL injury management 1
- Regularly assess brace positioning and structural integrity; replace damaged braces 1
- For combined ACL and MCL tears, appropriate bracing of the MCL component can lead to good outcomes 5
- Bracing alone cannot prevent ACL reinjury and should be considered as one component of a comprehensive rehabilitation approach 6