Exercise-Associated Hyponatremia in Marathon Runners
Primary Treatment Recommendation
For a collapsed marathon runner with severe hyponatremia (Na 120 mmol/L) and high urine sodium, immediately administer 3% hypertonic saline as bolus therapy—specifically 100 mL boluses given over 10 minutes, repeatable up to three times at 10-minute intervals until symptoms resolve. 1 This represents exercise-associated hyponatremia (EAH), a dilutional hyponatremia caused by excessive fluid consumption relative to sodium stores during prolonged exercise. 1
Understanding the Clinical Scenario
Pathophysiology
- EAH is a dilutional hyponatremia resulting from increased total body water relative to exchangeable sodium stores, not primarily from sodium loss. 1
- The high urine sodium (typically >20 mmol/L) reflects physiologic natriuresis in response to volume expansion from excessive fluid intake during the race. 1
- This is euvolemic to hypervolemic hyponatremia, not hypovolemic, despite the runner appearing dehydrated from exertion. 1
Risk Factors Present
- Marathon running time typically >4 hours 1
- Excessive fluid consumption during the race 1
- Altered renal function from prolonged exercise 1
Immediate Management Algorithm
Step 1: Assess Symptom Severity
- Severe symptoms (confusion, seizures, coma, altered mental status requiring collapse): Requires immediate hypertonic saline 1, 2
- Mild symptoms (nausea, bloating, headache) with normal mental status: Can use oral hypertonic solutions 1
Step 2: Hypertonic Saline Administration for Severe Cases
- Administer 100 mL boluses of 3% NaCl over 10 minutes 1
- Repeat up to three times at 10-minute intervals until severe symptoms resolve 1
- Target correction: 4-6 mEq/L increase within the first 6 hours 1, 2
- Maximum correction limit: 8 mEq/L in 24 hours to prevent osmotic demyelination syndrome 1, 2, 3
Step 3: Fluid Restriction
- Implement strict fluid restriction during transport or initial treatment 1
- Do NOT administer isotonic (0.9%) saline as it may worsen hyponatremia in EAH 4
- Avoid hypotonic fluids entirely 1
Step 4: Monitoring
- Check serum sodium every 2 hours during initial correction phase 2
- Monitor for symptom resolution 1
- Watch for signs of overcorrection 2, 3
Alternative Treatment for Mild Cases
For runners with mild symptoms and ability to drink: Oral hypertonic solutions can achieve recovery within 30 minutes. 1 In one study, 16 runners with EAH recovered within 30 minutes using concentrated oral hypertonic solutions. 1
Critical Pitfalls to Avoid
Do NOT Use Normal Saline
- Isotonic (0.9%) saline is contraindicated in EAH as it may fail to raise or even lower serum sodium. 4
- A case series demonstrated that despite administering 0.9% saline, some marathon runners showed falls in serum sodium concentrations. 4
- The high urine sodium indicates this is dilutional hyponatremia, not volume depletion requiring isotonic fluids. 1
Avoid Overcorrection
- Never exceed 8 mmol/L correction in 24 hours (or 12 mEq/L in susceptible patients). 2, 3
- Overcorrection can cause osmotic demyelination syndrome with dysarthria, dysphagia, quadriparesis, seizures, coma, or death. 2, 3
- If overcorrection occurs, consider desmopressin or free water to relower sodium. 2, 5
Recognize Delayed Presentation
- EAH presentation may be delayed—some runners finish with normal mental status then become confused later. 4
- Symptoms can develop up to 24 hours post-race. 1
- There is no correlation between running time and sodium level severity. 4
Why This Differs from Other Hyponatremia
Not SIADH
- SIADH requires euvolemia with no recent fluid overload 2
- EAH involves acute water intoxication from excessive drinking during exercise 1
Not Cerebral Salt Wasting
- CSW shows true volume depletion with hypotension and tachycardia 2
- EAH runners are volume expanded from excessive fluid intake 1
Not Hypovolemic Hyponatremia
- Despite appearing dehydrated from exertion, these patients have excess total body water 1
- High urine sodium confirms this is not volume depletion 1
Mortality and Morbidity Context
EAH has caused six deaths in the USA and UK, making rapid recognition and appropriate treatment critical. 1 The incidence among marathon runners ranges from 3-22%. 1 Severe hyponatremia with altered mental status can progress to cerebral edema, seizures, coma, and death if untreated. 1, 6
The key to preventing mortality is avoiding isotonic saline and using hypertonic saline promptly for severe symptoms while respecting correction rate limits. 1, 2