What is the primary treatment for severe hyponatremia in a marathon runner with a sodium level of 120 mmol/L and high urine sodium?

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Exercise-Associated Hyponatremia in Marathon Runners

Primary Treatment Recommendation

For a collapsed marathon runner with severe hyponatremia (Na 120 mmol/L) and high urine sodium, immediately administer 3% hypertonic saline as bolus therapy—specifically 100 mL boluses given over 10 minutes, repeatable up to three times at 10-minute intervals until symptoms resolve. 1 This represents exercise-associated hyponatremia (EAH), a dilutional hyponatremia caused by excessive fluid consumption relative to sodium stores during prolonged exercise. 1

Understanding the Clinical Scenario

Pathophysiology

  • EAH is a dilutional hyponatremia resulting from increased total body water relative to exchangeable sodium stores, not primarily from sodium loss. 1
  • The high urine sodium (typically >20 mmol/L) reflects physiologic natriuresis in response to volume expansion from excessive fluid intake during the race. 1
  • This is euvolemic to hypervolemic hyponatremia, not hypovolemic, despite the runner appearing dehydrated from exertion. 1

Risk Factors Present

  • Marathon running time typically >4 hours 1
  • Excessive fluid consumption during the race 1
  • Altered renal function from prolonged exercise 1

Immediate Management Algorithm

Step 1: Assess Symptom Severity

  • Severe symptoms (confusion, seizures, coma, altered mental status requiring collapse): Requires immediate hypertonic saline 1, 2
  • Mild symptoms (nausea, bloating, headache) with normal mental status: Can use oral hypertonic solutions 1

Step 2: Hypertonic Saline Administration for Severe Cases

  • Administer 100 mL boluses of 3% NaCl over 10 minutes 1
  • Repeat up to three times at 10-minute intervals until severe symptoms resolve 1
  • Target correction: 4-6 mEq/L increase within the first 6 hours 1, 2
  • Maximum correction limit: 8 mEq/L in 24 hours to prevent osmotic demyelination syndrome 1, 2, 3

Step 3: Fluid Restriction

  • Implement strict fluid restriction during transport or initial treatment 1
  • Do NOT administer isotonic (0.9%) saline as it may worsen hyponatremia in EAH 4
  • Avoid hypotonic fluids entirely 1

Step 4: Monitoring

  • Check serum sodium every 2 hours during initial correction phase 2
  • Monitor for symptom resolution 1
  • Watch for signs of overcorrection 2, 3

Alternative Treatment for Mild Cases

For runners with mild symptoms and ability to drink: Oral hypertonic solutions can achieve recovery within 30 minutes. 1 In one study, 16 runners with EAH recovered within 30 minutes using concentrated oral hypertonic solutions. 1

Critical Pitfalls to Avoid

Do NOT Use Normal Saline

  • Isotonic (0.9%) saline is contraindicated in EAH as it may fail to raise or even lower serum sodium. 4
  • A case series demonstrated that despite administering 0.9% saline, some marathon runners showed falls in serum sodium concentrations. 4
  • The high urine sodium indicates this is dilutional hyponatremia, not volume depletion requiring isotonic fluids. 1

Avoid Overcorrection

  • Never exceed 8 mmol/L correction in 24 hours (or 12 mEq/L in susceptible patients). 2, 3
  • Overcorrection can cause osmotic demyelination syndrome with dysarthria, dysphagia, quadriparesis, seizures, coma, or death. 2, 3
  • If overcorrection occurs, consider desmopressin or free water to relower sodium. 2, 5

Recognize Delayed Presentation

  • EAH presentation may be delayed—some runners finish with normal mental status then become confused later. 4
  • Symptoms can develop up to 24 hours post-race. 1
  • There is no correlation between running time and sodium level severity. 4

Why This Differs from Other Hyponatremia

Not SIADH

  • SIADH requires euvolemia with no recent fluid overload 2
  • EAH involves acute water intoxication from excessive drinking during exercise 1

Not Cerebral Salt Wasting

  • CSW shows true volume depletion with hypotension and tachycardia 2
  • EAH runners are volume expanded from excessive fluid intake 1

Not Hypovolemic Hyponatremia

  • Despite appearing dehydrated from exertion, these patients have excess total body water 1
  • High urine sodium confirms this is not volume depletion 1

Mortality and Morbidity Context

EAH has caused six deaths in the USA and UK, making rapid recognition and appropriate treatment critical. 1 The incidence among marathon runners ranges from 3-22%. 1 Severe hyponatremia with altered mental status can progress to cerebral edema, seizures, coma, and death if untreated. 1, 6

The key to preventing mortality is avoiding isotonic saline and using hypertonic saline promptly for severe symptoms while respecting correction rate limits. 1, 2

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Management of Sodium Imbalance

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Exercise-associated hyponatraemia after a marathon: case series.

Journal of the Royal Society of Medicine, 2006

Research

Treatment of hyponatremia.

Current opinion in nephrology and hypertension, 2010

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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