Initial Management of Low Back Pain
For patients presenting with acute low back pain, immediately screen for red flags requiring urgent intervention, then provide reassurance about the favorable prognosis, advise continued activity (not bed rest), and initiate first-line treatment with acetaminophen or NSAIDs—routine imaging should be avoided unless red flags are present. 1, 2
Immediate Red Flag Assessment
Your first priority is identifying serious underlying conditions that require urgent imaging or specialist referral:
- Cauda equina syndrome (saddle anesthesia, bowel/bladder dysfunction, bilateral leg weakness) 1, 2, 3
- History of cancer with metastatic potential to bone 1, 2, 3
- Unexplained weight loss 1, 2, 3
- Fever or recent infection suggesting spinal infection 1, 2, 3
- Significant trauma or history of osteoporosis/steroid use suggesting fracture 1, 2, 3
- Severe or progressive neurologic deficits 1, 2
If any red flags are present, obtain immediate MRI (preferred) or CT and consider urgent specialist consultation. 1, 2 Delayed diagnosis of cauda equina syndrome or spinal cord compression leads to poorer outcomes. 1
Focused Physical Examination
Perform a targeted neurological examination:
- Straight leg raise test to evaluate for radiculopathy 2
- Midline tenderness may indicate vertebral compression fracture (especially with osteoporosis/steroid use) or vertebral infection (if accompanied by fever) 2
- Motor, sensory, and reflex testing to identify radicular symptoms 1, 2
Imaging Strategy
Avoid routine imaging for nonspecific low back pain without red flags—this is a critical pitfall that increases healthcare costs without improving outcomes. 1, 2, 3
- No imaging for uncomplicated acute low back pain in the first 4-6 weeks 1, 3
- Plain radiography only for suspected vertebral compression fracture in high-risk patients (osteoporosis, steroid use) 1, 3
- MRI or CT immediately if red flags present or severe neurologic deficits 1, 2
- Consider imaging after 4-6 weeks if symptoms persist or worsen despite conservative management 2, 3
The rationale: imaging findings like disc bulging are poorly correlated with symptoms and often lead to unnecessary interventions. 1
Initial Treatment Approach
Patient Education and Activity Modification
Inform patients that acute low back pain has a generally favorable prognosis with high likelihood of substantial improvement within the first month. 1
- Advise remaining active—this is more effective than bed rest 1, 3
- Avoid prolonged bed rest—if severe symptoms require brief rest periods, encourage return to normal activities as soon as possible 1
- Provide evidence-based self-care education such as The Back Book, which is inexpensive and nearly as effective as costlier interventions like supervised exercise or acupuncture 1
- Application of heat (heating pads or heated blankets) for short-term relief 1
Pharmacologic Management
First-line medications are acetaminophen or NSAIDs. 1, 2, 3
- Acetaminophen: Reasonable first choice due to favorable safety profile and low cost, though slightly less effective than NSAIDs (approximately 10 points less on 100-point pain scale) 1
- NSAIDs: More effective for pain relief than acetaminophen but assess cardiovascular and gastrointestinal risk factors first; use lowest effective dose for shortest duration 1
- Avoid systemic corticosteroids—they show no benefit over placebo 2, 3
- Avoid opioids for long-term management—reserve tramadol or opioids only for severe, disabling pain uncontrolled by acetaminophen/NSAIDs, and use judiciously due to substantial risks 1, 2, 3
Stratified Care Using Risk Assessment
At 2 weeks from onset, use the STarT Back tool to stratify patients by risk of developing persistent disabling pain. 1
This evidence-based approach directs resources appropriately:
- Low-risk patients: Encourage self-management 1
- Medium-risk patients: Refer to physiotherapy with patient-centered management plan 1
- High-risk patients: Refer to physiotherapy with skills for comprehensive biopsychosocial assessment 1
This stratified approach is cost-effective and reduces unnecessary treatments for low-risk patients. 1
Psychosocial Factor Assessment
Screen for "yellow flags" that predict poorer outcomes and delayed recovery: 3, 4
- Depression 3
- Passive coping strategies 3
- Job dissatisfaction 3
- Catastrophizing thoughts about pain 3
- Disputed compensation claims 3
Failing to address these psychosocial factors is a common pitfall. 3
Follow-Up and Reassessment
Reevaluate patients with persistent, unimproved symptoms after 1 month. 2, 3
- Earlier reassessment for older patients, those with signs of radiculopathy/spinal stenosis, or worsening symptoms 2, 3
- After 4-6 weeks of persistent symptoms: Consider imaging if not previously performed and referral for physical therapy or more intensive rehabilitation 2, 3
Management of Radiculopathy
For patients with persistent low back pain and signs/symptoms of radiculopathy or spinal stenosis, obtain MRI (preferred) or CT only if they are potential candidates for surgery or epidural steroid injection. 1
The natural history of lumbar disc herniation with radiculopathy shows improvement within the first 4 weeks with noninvasive management in most patients. 1 Routine imaging does not affect treatment decisions or improve outcomes. 1
Common Pitfalls to Avoid
- Ordering routine imaging for uncomplicated acute low back pain—exposes patients to unnecessary radiation without clinical benefit 2, 3
- Prescribing prolonged bed rest—staying active is superior 1, 3
- Overreliance on opioid medications—reserve for severe cases only 2, 3
- Failing to assess psychosocial factors that contribute to delayed recovery 2, 3