Management of Elevated Triglycerides
Lifestyle interventions are the first-line therapy for all patients with elevated triglycerides, with pharmacologic therapy added based on triglyceride severity and cardiovascular risk. 1, 2
Classification and Risk Stratification
Triglyceride levels should be classified as follows to guide management 2, 3:
- Normal: <150 mg/dL
- Mild: 150-199 mg/dL
- Moderate: 200-499 mg/dL
- Severe: 500-999 mg/dL
- Very severe: ≥1,000 mg/dL
The primary concern shifts based on severity: moderate hypertriglyceridemia increases cardiovascular risk, while severe levels (≥500 mg/dL) significantly increase pancreatitis risk. 2, 4
Initial Assessment: Identify Secondary Causes
Before initiating treatment, evaluate and address secondary causes 2, 5:
- Metabolic factors: Uncontrolled diabetes, hypothyroidism, obesity, metabolic syndrome
- Lifestyle factors: Excessive alcohol intake, sedentary lifestyle, poor diet quality
- Medications: Thiazide diuretics, beta-blockers, estrogen therapy, corticosteroids
- Organ dysfunction: Renal disease, liver disease
Optimizing glycemic control in diabetic patients often eliminates the need for triglyceride-specific pharmacotherapy. 2, 5
Lifestyle Interventions (All Patients)
Weight Loss
Weight loss is the single most effective lifestyle intervention for lowering triglycerides. 1, 2
- Target 5-10% body weight reduction, which typically lowers triglycerides by 20% 2, 3
- Some patients may achieve 50-70% triglyceride reduction with weight loss alone 1, 2
Dietary Modifications (Severity-Based)
For mild to moderate hypertriglyceridemia (150-499 mg/dL): 1, 2
- Restrict added sugars to <6% of total daily calories
- Limit total fat to 30-35% of total daily calories
- Low-carbohydrate diets are more effective than low-fat diets for triglyceride reduction 1, 2
For severe hypertriglyceridemia (500-999 mg/dL): 2, 6
- Eliminate added sugars completely
- Restrict dietary fat to 20-25% of total calories
For very severe hypertriglyceridemia (≥1,000 mg/dL): 2, 6
- Eliminate all added sugars
- Implement very low-fat diet (10-15% of total calories)
- Consider extreme fat restriction (<5% of calories) until levels drop below 1,000 mg/dL 2
Physical Activity and Alcohol
- Engage in at least 150 minutes/week of moderate-intensity or 75 minutes/week of vigorous aerobic activity 2, 3
- Limit or completely avoid alcohol consumption, especially with severe hypertriglyceridemia 1, 2, 6
Pharmacologic Therapy: Algorithm by Triglyceride Level
Severe to Very Severe Hypertriglyceridemia (≥500 mg/dL)
Immediate pharmacologic intervention is mandatory to prevent acute pancreatitis. 2, 7
Primary therapy: Fibrates (first-line) 2, 3, 4
- Fenofibrate 54-160 mg daily (dose adjusted based on renal function and response) 5
- Can reduce triglycerides by 30-50% 2
- Fibrates or niacin should be initiated BEFORE LDL-lowering therapy when triglycerides are ≥500 mg/dL 2
- Add prescription omega-3 fatty acids (2-4g/day) if triglycerides remain elevated despite fibrate therapy
- Omega-3 preparations (EPA+DHA combinations) are FDA-approved for severe hypertriglyceridemia (≥500 mg/dL) 1
After triglycerides are reduced below 500 mg/dL: 2
- Initiate or optimize statin therapy to address LDL-C and cardiovascular risk
- Monitor lipid panel every 4-8 weeks initially 5
Moderate Hypertriglyceridemia (200-499 mg/dL)
Management depends on cardiovascular risk and LDL-C levels 2, 7:
If LDL-C is elevated or cardiovascular risk is high: 2, 3
- Initiate or optimize statin therapy (provides 10-30% triglyceride reduction)
- Calculate non-HDL-C (total cholesterol minus HDL-C); target <130 mg/dL 2, 7
If triglycerides remain >200 mg/dL after 3 months of optimized lifestyle modifications and statin therapy: 2
- Consider adding prescription omega-3 fatty acids (2-4g/day), specifically icosapent ethyl for patients with established cardiovascular disease or diabetes with ≥2 additional risk factors on maximally tolerated statin 1, 2
- Alternative: Add fenofibrate if cardiovascular risk is high and triglycerides remain significantly elevated 2
Mild Hypertriglyceridemia (150-199 mg/dL)
- Focus on lifestyle interventions 2, 3
- Assess overall cardiovascular risk 2, 4
- Consider statin therapy if 10-year ASCVD risk is ≥7.5% 2
Special Considerations for Combination Therapy
When combining fibrates with statins: 2, 3
- Fenofibrate has a better safety profile than gemfibrozil when combined with statins
- Monitor for myopathy risk with baseline and follow-up creatine kinase levels 2
- Keep statin doses relatively low when combining with fibrates 2
- The combination increases myopathy risk, particularly in patients >65 years 2, 3
Icosapent ethyl (prescription EPA) specific indications: 1, 2
- FDA-approved as adjunct to maximally tolerated statin therapy for patients with triglycerides ≥150 mg/dL AND:
- Established cardiovascular disease, OR
- Diabetes mellitus with ≥2 additional cardiovascular risk factors
- Monitor for increased risk of atrial fibrillation 2
Critical Pitfalls to Avoid
- Do NOT delay fibrate initiation while attempting lifestyle modifications alone when triglycerides are ≥500 mg/dL—pharmacologic therapy is mandatory 2
- Do NOT start with statin monotherapy when triglycerides are ≥500 mg/dL—initiate fibrates first 2
- Do NOT use bile acid sequestrants when triglycerides are >200 mg/dL—they are relatively contraindicated 2
- Do NOT overlook glycemic control in diabetic patients—this can be more effective than additional medications 2
- Do NOT continue therapy if no adequate response after 2 months at maximum dose (fenofibrate 160 mg daily) 5
Monitoring and Follow-up
- Reassess fasting lipid panel in 6-12 weeks after implementing lifestyle modifications or starting pharmacotherapy 2, 3
- For patients on fibrates, monitor lipid levels every 4-8 weeks initially and adjust dosing based on response 5
- Evaluate for muscle symptoms and obtain creatine kinase levels when using fibrates, especially in combination with statins 2
- Adjust fenofibrate dosing in renal impairment: start at 54 mg daily in mild-moderate renal dysfunction; avoid in severe renal impairment 5