Initial Management of Uncomplicated Lower Back Pain
For a patient presenting with lower back pain and no other associated symptoms, do not obtain imaging and initiate treatment with acetaminophen or NSAIDs while advising the patient to remain active and avoid bed rest. 1, 2
Immediate Assessment Priorities
Rule Out Red Flags
Conduct a focused history and physical examination specifically looking for: 1, 2
- Cauda equina syndrome (urinary retention, saddle anesthesia, bilateral leg weakness, loss of anal sphincter tone) 3
- Progressive neurologic deficits (worsening weakness, numbness, or tingling) 4, 3
- History of cancer (especially cancers that metastasize to bone) 1, 3
- Suspected infection (fever, recent infection, immunocompromised state) 3
- Significant trauma with risk factors for fracture (osteoporosis, steroid use, postmenopausal status) 1, 2
- Severe, unrelenting pain that worsens at night 3
If any red flags are present, obtain immediate MRI (preferred over CT) and consider urgent specialist consultation. 1, 4, 2
For Nonspecific Low Back Pain (No Red Flags Present)
Do NOT order imaging. Routine plain radiography or advanced imaging (CT/MRI) is not associated with improved patient outcomes and exposes patients to unnecessary radiation without clinical benefit. 1, 2 Plain radiography of the lumbar spine delivers gonadal radiation equivalent to daily chest radiographs for over one year. 1
First-Line Treatment Approach
Activity Modification
- Advise patients to stay active and continue ordinary activities within pain limits 5
- Avoid bed rest, which is associated with worse outcomes and increased disability 2, 5
- Encourage early return to work, which reduces long-term disability 5
Pharmacologic Management
First-line medications: 1, 2, 6
- Acetaminophen OR
- NSAIDs (ibuprofen 400 mg every 4-6 hours as needed, not exceeding 3200 mg daily) 7, 8
There is no evidence that one is more effective than the other for acute low back pain. 8 Use the lowest effective dose for the shortest duration. 7
Avoid: 2
- Systemic corticosteroids
- Long-term opioids
- Routine muscle relaxants (may be considered as second-line if first-line fails) 8
Follow-Up and Reassessment
Expected Timeline
- 90% of acute low back pain episodes resolve within 6 weeks regardless of treatment 5
- Patients generally experience substantial improvement in the first month 1
When to Reassess
Reevaluate patients with persistent, unimproved symptoms after 1 month. 1, 2 Earlier reassessment is appropriate for: 1
- Severe pain or functional deficits
- Older patients
- Signs of radiculopathy or spinal stenosis developing
When to Consider Imaging
Plain radiography may be reasonable if pain persists for more than 1-2 months (4-6 weeks) despite standard therapies and no red flags are present. 1, 2 However, routine imaging remains not recommended even at this stage unless symptoms suggest radiculopathy or spinal stenosis. 1
Psychosocial Screening
Assess for yellow flags that predict poorer outcomes and risk of chronicity: 1, 3
- Depression
- Passive coping strategies
- Job dissatisfaction
- Disputed compensation claims
- Somatization
- Higher baseline disability levels
Common Pitfalls to Avoid
- Do not order routine imaging for uncomplicated acute low back pain - this is the most common error and provides no clinical benefit while exposing patients to radiation 1, 2
- Do not prescribe prolonged bed rest - this worsens outcomes 2
- Do not rely on opioids for long-term management 2
- Do not fail to reassure patients - inform them that 90% of cases resolve within 6 weeks and minor flare-ups may occur in the subsequent year 5