Best Birth Control for Heavy Menstruation
The levonorgestrel-releasing intrauterine device (LNG-IUD) is the most effective contraceptive option for reducing heavy menstrual bleeding, achieving 71-95% reduction in menstrual blood loss and representing the optimal first-line treatment for women seeking both contraception and management of menorrhagia. 1
Why LNG-IUD is Superior
The LNG-IUD outperforms all other contraceptive options for heavy bleeding:
- Dramatically reduces menstrual blood loss by 66.91 mL per cycle compared to oral medications, with many women eventually experiencing only light bleeding or complete amenorrhea 2
- Most effective long-term option according to the American Heart Association, with sustained bleeding reduction over 5-7 years of use 1, 3
- Superior to oral contraceptives in head-to-head trials, with greater bleeding reduction, improved quality of life, and higher continuation rates at 2 years 2
- Comparable satisfaction to surgical options like endometrial ablation, but more cost-effective within a 2-year timeframe 2
Specific LNG-IUD Products Available
Three levonorgestrel IUDs are FDA-approved and equally effective for heavy bleeding 4:
- Mirena (52 mg levonorgestrel): Approved for 5 years, effective up to 7 years 4
- Liletta (52 mg levonorgestrel): Approved for 3 years 4
- Skyla (13.5 mg levonorgestrel): Approved for 3 years, lower dose may be less effective for heavy bleeding 4
Expected Bleeding Pattern Changes
Understanding what to expect improves adherence 4:
- Initial irregular bleeding is common in first 3-6 months but typically resolves 4
- Progressive reduction in overall bleeding volume over time 4
- Many women develop amenorrhea (no periods), which is safe and often desired 4, 3
- Significant improvement in dysmenorrhea (painful periods) for most users 4
Alternative Options If LNG-IUD Not Suitable
If the LNG-IUD cannot be used or is declined, consider these alternatives in order of effectiveness:
Combined Hormonal Contraceptives (CHCs)
- Moderately effective for reducing heavy bleeding when used continuously or in extended cycles 4, 5
- Can be used for 10-20 days to acutely manage heavy bleeding episodes 4, 5
- Less effective than LNG-IUD but more acceptable to some women who prefer oral medication 2
Progestin-Only Pills
- Less effective than LNG-IUD or CHCs but may reduce bleeding in some women 4
- Require daily adherence, which affects efficacy 4
Copper IUD - Avoid
- Contraindicated for heavy bleeding as it typically increases menstrual blood loss and cramping 4
- Should not be used when treating menorrhagia 4
Managing Breakthrough Bleeding
If irregular bleeding persists with any method 4, 1:
- First-line: NSAIDs for 5-7 days during bleeding episodes (mefenamic acid, ibuprofen, naproxen) 4, 1
- Second-line: Short course of estrogen or CHCs for 10-20 days if NSAIDs fail 4
- Avoid aspirin as it may increase bleeding 1
Critical Exclusions Before Placement
Evaluate for these conditions that require alternative management 5:
- Rule out pregnancy, STIs, uterine fibroids, polyps, adenomyosis before attributing bleeding to functional causes 5
- Advanced HIV/AIDS (CD4 <200) is a relative contraindication to IUD insertion until immune status improves 4
- Active pelvic infection requires treatment before IUD placement, though asymptomatic high-risk women can be screened at insertion 4
Important Caveats
- Nulliparous women are excellent candidates for LNG-IUD despite older concerns; it does not cause infertility 4
- Small infection risk exists only in first 21 days after insertion 4
- Women with severe thrombocytopenia may particularly benefit from LNG-IUD as it treats both heavy bleeding and reduces bleeding risk 4
- Cost-effectiveness favors LNG-IUD over both surgical ablation and hysterectomy for up to 10 years 2