Patellar Tendinopathy Does Not Cause Pain a Hand's Length Below the Knee
Patellar tendinopathy causes pain localized specifically to the inferior pole of the patella (the bottom of the kneecap), not a hand's length or lower below the knee on the front of the lower leg. 1, 2
Pain Location in Patellar Tendinopathy
- Pain is localized to the inferior pole of the patella, which is at the junction where the patellar tendon attaches to the bottom of the kneecap 1, 3, 2
- The condition causes activity-related anterior knee pain, not lower leg pain 1, 4
- Physical examination elicits pain at the inferior pole of the patella with resisted leg extension when the leg is fully extended 1, 5
- Pain is described as "sharp" or "stabbing" and is exacerbated by navigating stairs and prolonged sitting 3
What Pain a Hand's Length Below the Knee Suggests
If pain is located a hand's length or lower below the knee on the front of the lower leg, this suggests:
- A different diagnosis entirely - this location is too distal (far from the knee) to be patellar tendinopathy
- Possible alternative diagnoses include tibialis anterior muscle strain, anterior compartment syndrome, stress fracture of the tibia, or other lower leg pathology
- This pain pattern should prompt evaluation for other conditions, not treatment for patellar tendinopathy
Key Diagnostic Features of True Patellar Tendinopathy
- Load-related pain that increases with demand on the knee extensors, particularly in activities that store and release energy in the patellar tendon (jumping, landing) 2
- Decline squat test reproduces pain by placing increased load on the patellar tendon 1, 5
- Pain with resisted leg extension in full extension at the inferior patellar pole 1, 5
- Insidious onset of localized pain on the anterior aspect of the knee coinciding with increased activity 3
Clinical Pitfall to Avoid
- Do not diagnose patellar tendinopathy based on pain location alone if the pain is not at the inferior pole of the patella - this will lead to inappropriate treatment and missed alternative diagnoses 2
- The diagnosis of patellar tendinopathy remains clinical, and pain location is the hallmark feature that must be present 2