Trazodone for Sleep: Dosage and Usage
Trazodone is not recommended as a first-line treatment for primary insomnia according to current clinical guidelines, though it may be considered for specific populations including PTSD-associated nightmares or insomnia with comorbid depression. 1
Guideline-Based Recommendations
Primary Insomnia
- The American Academy of Sleep Medicine does not recommend trazodone for initial insomnia treatment 1
- Preferred first-line agents include zolpidem 5-10mg, eszopiclone, or zaleplon for sleep onset issues 1
- Trazodone at 25mg has not demonstrated significant improvement in sleep quality, reducing sleep latency by only 10 minutes compared to placebo 1
When Trazodone May Be Appropriate
PTSD-Associated Nightmares:
- Trazodone may be considered for PTSD-associated nightmares, though data are low-grade and sparse 2
- In a retrospective cohort of 60 veterans, trazodone decreased nightmare frequency from 3.3 nights/week to 1.3 nights/week (p<0.005) 2
- Mean effective dose was 212mg/day (range 25-600mg) 2
- Critical caveat: 60% experienced side effects (daytime sedation, dizziness, headache, priapism, orthostatic hypotension), and 19% discontinued due to intolerable effects 2
Secondary Insomnia with Depression:
- Trazodone 50-100mg at bedtime improved sleep disorders combined with depressive states 3
- The 100mg dose showed particular efficacy when administered as a single bedtime dose without concomitant hypnotics 3
FDA-Approved Dosing (For Depression, Not Insomnia)
- Initial dose: 150mg/day in divided doses 4
- May increase by 50mg/day every 3-4 days 4
- Maximum outpatient dose: 400mg/day in divided doses 4
- For off-label sleep use: Doses are typically much lower (25-150mg at bedtime) 5, 3
Administration Guidelines
- Should be taken shortly after a meal or light snack 4
- Can be swallowed whole or broken along score line 4
- Single nighttime dosing produces better sleep with less daytime drowsiness compared to divided doses 6
- The 3-9 hour half-life favors bedtime administration 6
Evidence Quality and Safety Concerns
Efficacy Evidence:
- A systematic review found adequate data supporting low-dose trazodone (<100mg) for primary and secondary insomnia 5
- However, most studies are small, uncontrolled, or retrospective 5
Safety Concerns:
- In alcohol-dependent patients post-detoxification, trazodone (50-150mg) impeded improvements in alcohol consumption and led to increased drinking when stopped, despite short-term sleep improvement 7
- Side effects are dose-dependent, with drowsiness being most common 5
- Serious adverse events include priapism (requiring immediate discontinuation) 2
Clinical Algorithm for Sleep Management
- First-line: Zolpidem 5-10mg, eszopiclone, or zaleplon at bedtime 1
- If BzRAs fail or contraindicated: Consider ramelteon for sleep onset issues 1
- If comorbid depression or anxiety: Mirtazapine 7.5-30mg at bedtime may be preferable to trazodone 1
- For PTSD nightmares specifically: Trazodone 50-200mg may be considered after weighing side effect risks 2
- Integrate CBT-I throughout to address underlying sleep dysfunction 1
Common Pitfalls to Avoid
- Do not use trazodone as routine first-line for primary insomnia 1
- Avoid in patients with substance use history, particularly alcohol dependence in early recovery 7
- Do not combine with alcohol or other sedatives 1
- Educate male patients about priapism risk requiring emergency care 2
- Gradually taper rather than abruptly discontinue to avoid withdrawal 4
- Adjust to lower doses in elderly patients 1