Prednisone for Lateral Epicondylitis
Prednisone (oral corticosteroid) is not recommended for lateral epicondylitis, as systemic corticosteroids have not been studied for this condition and local corticosteroid injections—while providing short-term relief—do not improve long-term outcomes and may weaken tendon tissue, increasing rupture risk. 1, 2, 3
Why Systemic Corticosteroids Are Not Appropriate
- No evidence exists for oral prednisone or other systemic corticosteroids in treating lateral epicondylitis (tennis elbow). 4
- The available corticosteroid data is limited to local injections only, not oral systemic therapy. 1, 2, 3
- Even local corticosteroid injections show problematic outcomes: they provide relief only in the acute phase (first 6 weeks) but demonstrate significantly worse outcomes at 12-26 weeks compared to placebo or wait-and-see approaches. 3
Evidence Against Corticosteroid Use in Lateral Epicondylitis
Short-Term vs Long-Term Outcomes
- Corticosteroid injections combined with physiotherapy showed 10.6 times greater odds of success at 6 weeks compared to control (NNT=3), but this benefit completely reversed by 12-26 weeks, with 91% lower odds of success (OR 0.09), representing a large negative effect (NNT=5 for harm). 3
- At 52 weeks, there was no significant difference between any treatment groups, indicating lateral epicondylitis is largely self-limiting with 75% of patients recovering within one year. 3
- One randomized trial found no difference between glucocorticoid injection, platelet-rich plasma, or saline at 3 months, with a 58% dropout rate indicating none of these injections adequately controlled symptoms. 5
Tissue Damage Concerns
- Corticosteroids inhibit healing and reduce tensile strength of tendon tissue, potentially predisposing to spontaneous rupture. 1, 2
- There are no evidence-based guidelines supporting local corticosteroid injections in tendinopathy, and deleterious effects occur when injected into tendon substance. 2
- Repeated glucocorticoid injections may cause articular cartilage changes, though serious adverse events are rare. 2
Recommended Treatment Algorithm Instead
First-Line Conservative Management (3-6 months)
- Relative rest: Avoid activities causing pain while maintaining some activity to prevent deconditioning. 1
- Ice therapy: 10-minute periods through wet towel for short-term pain relief and reduced inflammation. 1, 2
- NSAIDs: Topical NSAIDs are preferable to oral NSAIDs due to eliminated gastrointestinal hemorrhage risk. 1
- Eccentric strengthening exercises: Stimulate collagen production and guide normal collagen fiber alignment. 1
- Stretching exercises: Widely accepted for tendon rehabilitation. 1
Second-Line Options (if inadequate response after 6 weeks)
- Tennis elbow bands: May help unload tendons during activity, though limited supporting data exists. 1
- Therapeutic ultrasound: May decrease pain and increase collagen synthesis, though evidence is weak. 1
- Extracorporeal shock wave therapy (ESWT): Appears safe and effective but requires further research. 1, 6
Surgical Evaluation
- Consider referral after 3-6 months of well-managed conservative treatment if pain persists. 1, 2
- Surgical techniques include excision of abnormal tendon tissue and longitudinal tenotomies to release scarring and fibrosis. 1
Critical Pitfalls to Avoid
- Do not use corticosteroid injections for patients needing long-term improvement—only consider if rapid short-term relief (within 6 weeks) is absolutely necessary, with full understanding that symptoms will likely worsen at 12-26 weeks. 3
- Avoid multiple corticosteroid injections, which increase tissue weakening and tendon rupture risk. 2
- Do not prematurely return to aggravating activities—ensure adequate healing time before resuming repetitive wrist extension movements. 2
- Recognize that 80% of patients fully recover within 3-6 months with appropriate conservative treatment, making aggressive interventions unnecessary. 1
Key Clinical Pearls
- Lateral epicondylitis is 7-10 times more common than medial epicondylitis and involves the dominant arm 75% of the time. 1, 7
- Activities requiring repetitive wrist extension are the primary causative factor. 1, 7
- Physical examination reveals well-localized tenderness that reproduces activity-related pain. 1
- Plain radiography may show osteophyte formation, degenerative joint disease, loose bodies, or fractures. 1