Heimlich Maneuver: Proper Procedure for Choking
For a conscious adult or child over 1 year with complete airway obstruction, perform alternating cycles of 5 back slaps followed by 5 abdominal thrusts (Heimlich maneuver) until the object is expelled or the victim becomes unresponsive. 1
Initial Assessment
Determine if the obstruction is partial or complete:
- Partial obstruction: The victim can cough, make sounds, or breathe with wheezing—encourage continued coughing and do not interfere 1
- Complete obstruction: The victim cannot speak, breathe, or cough, often grips their throat with their hand, and will lose consciousness if untreated 1
Technique for Adults and Children Over 1 Year
Back Slaps (Perform First)
If the victim is standing or sitting:
- Stand to the side and slightly behind the victim 1
- Support their chest with one hand and lean them well forward so dislodged objects exit the mouth rather than descend further 1
- Deliver up to 5 sharp slaps between the shoulder blades with the heel of your other hand 1
- The goal is to relieve obstruction with each slap, not necessarily to give all five 1
If the victim is lying down:
- Kneel beside them and roll them onto their side facing you 1
- Support their chest with your thigh 1
- Give up to 5 sharp slaps between the shoulder blades with the heel of your hand 1
Abdominal Thrusts (Heimlich Maneuver)
If the victim is standing or sitting:
- Stand behind the victim and place both arms around their upper abdomen 1
- Ensure the victim is bending well forward 1
- Make a fist and place it between the umbilicus (navel) and xiphisternum (bottom of breastbone) 1
- Grasp your fist with your other hand 1
- Pull sharply inward and upward to dislodge the object 1
If the victim is lying on the ground:
- Turn them onto their back if necessary 1
- Kneel astride them 1
- Place the heel of one hand between the umbilicus and xiphisternum, avoiding pressure on the ribs 1
- Place your other hand on top of the first 1
- Thrust sharply downward and toward the victim's head 1
- Give up to 5 thrusts if necessary 1
Alternating Sequence
Continue alternating 5 back slaps with 5 abdominal thrusts until:
- The object is expelled 1
- The victim becomes unresponsive 1
- After each cycle, check the mouth and remove any visible object (never perform blind finger sweeps) 1, 2
- Attempt 2 rescue breaths at the end of each series 1
Special Considerations for Infants (Under 1 Year)
Never perform abdominal thrusts on infants—they can damage the relatively large and unprotected liver: 1, 3
Instead, use this sequence:
- Deliver 5 back blows (slaps) with the infant prone and head lower than torso 1, 3
- Follow with 5 chest compressions (similar to cardiac compressions but more vigorous) 1, 3
- Continue alternating until the object is expelled or the infant becomes unresponsive 1, 3
If the Victim Becomes Unresponsive
Immediately transition to CPR—do not check for a pulse: 1, 2
- Begin with 30 chest compressions 1, 2
- After 30 compressions, open the airway and look for the foreign body 1, 2
- If you see the object, remove it—never perform blind finger sweeps 1, 2
- Attempt 2 rescue breaths 1, 2
- Continue cycles of 30 compressions and 2 breaths 1, 2
- After 2 minutes of CPR, activate emergency medical services if not already done 1, 2
- Loss of consciousness may relax laryngeal muscles and allow air passage 1
Self-Administration Techniques
If you are choking and alone, you can perform self-administered abdominal thrusts: 4
- Use the same hand position on your own abdomen and thrust inward and upward 4
- Alternatively, lean your upper abdomen forcefully against a firm object like a chair back or table edge—this "chair thrust" technique produces higher intrathoracic pressures than standard maneuvers 4
Critical Pitfalls to Avoid
Technique errors that reduce effectiveness or cause harm:
- Do not interfere if the victim can still cough effectively—coughing generates higher airway pressures than any maneuver 1
- Never perform blind finger sweeps, as they can push the object deeper into the airway 1, 2
- Avoid applying pressure over the ribs themselves or the xiphoid process during abdominal thrusts 1
- Do not perform abdominal thrusts on infants under 1 year due to risk of visceral rupture 1, 3
- Never abandon effective CPR to attempt improvised airway procedures you are not trained to perform 2
Potential complications requiring medical evaluation: