Probiotic Label CFU Count Time Reference
The quantity of bacteria listed on a probiotic label indicates the number of living cells expected to be present at the expiration date (answer: b).
Regulatory Standard for Labeling
Current regulations require that probiotic labels specify the minimum number of viable bacteria (CFU) guaranteed at the end of shelf life, not at manufacture. 1 This regulatory framework exists because:
- Bacterial viability inevitably declines during storage due to degradation processes 1
- Manufacturers use "overfilling" practices—adding excess bacteria at production to compensate for expected die-off during the product's shelf life 1
- The CFU count represents a guarantee that consumers will receive at least the labeled amount through the expiration date 2
Manufacturing and Storage Reality
The actual bacterial content at different timepoints varies significantly:
- At manufacture: Products contain substantially more bacteria than labeled due to intentional overfilling 1
- During storage: Bacterial viability progressively decreases based on storage conditions (temperature, humidity, pH) 1
- At expiration: The labeled CFU count represents the minimum guaranteed viable bacteria at this endpoint 2
Critical Clinical Implications
This labeling standard creates important considerations for clinical practice:
- The total bacterial load (live + dead bacteria) consumed is always higher than the label indicates, since dead bacteria accumulate throughout manufacturing and storage but are not counted in CFU measurements 1
- Products purchased well before expiration may contain significantly more viable bacteria than labeled 1
- Storage conditions after purchase can further affect viability, potentially reducing counts below labeled amounts if improperly stored 1
Quality Control Concerns
Independent testing reveals significant quality control problems in the probiotic industry:
- Only 27% of veterinary probiotic products met or exceeded their label claims in one analysis 3
- However, testing of major human probiotic brands (Align®, Bio-K+®, Culturelle®) showed viable colony counts similar to package claims 4
- The lack of standardized post-market surveillance means actual CFU counts at time of consumption remain uncertain 1