Management of Chronic Pain in Inflammatory Arthritis and Osteoarthritis
For patients with chronic pain from inflammatory arthritis or osteoarthritis, implement a stepwise approach beginning with patient education and self-management, progressing through physical interventions and psychological support, with pharmacological therapy reserved for later stages when non-pharmacological measures prove insufficient. 1
Stepwise Treatment Algorithm
Step 1: Initial Assessment and Education (All Patients)
- Provide immediate access to educational materials including written brochures and online resources that specifically address staying active and sleep hygiene guidelines 1
- Deliver psychoeducation during clinical encounters to explain the pain mechanisms and expected treatment trajectory 1
- Offer self-management interventions either through online platforms or face-to-face programs to empower patients in their own care 1
Step 2: Physical and Lifestyle Interventions (If Indicated)
Physical Activity and Exercise
- Appraise the patient's ability to initiate physical activity independently before determining the level of intervention needed 1
- Refer to a physiotherapist for individually tailored graded physical exercise or strength training if the patient cannot initiate activity without professional guidance 1
- Consider multidisciplinary intervention including cognitive-behavioral therapy when psychosocial factors such as fear of movement or catastrophizing cognitions underlie sedentary behavior 1
Orthotics and Assistive Devices
- Offer orthotics (splints, braces, gloves, sleeves, insoles, shoes), daily living aids, or assistive devices (canes, rollators) when pain during activities of daily living impedes functioning 1
- Refer to an occupational therapist who will educate about joint protection, assess orthotic needs, provide training in device use, and arrange for customized fitting 1
Weight Management
- Explain that obesity contributes to pain and disability when the patient is obese 1
- Discuss accessible weight management options including referral to dietitian, psychologist, community lifestyle services, or bariatric clinic/surgery 1
Step 3: Psychological and Social Support (If Indicated)
- Provide basic social and psychological management support or refer to specialized services (psychologist, social worker, self-management program, CBT, multidisciplinary treatment) when social variables or psychological factors interfere with effective pain management 1
- Discuss treatment options with the patient and primary care physician when psychopathology such as depression or anxiety is present 1
Sleep Interventions
- Inquire about specific causes (pain, persistent worrying, poor sleep habits) when sleep disturbance is reported 1
- Offer education about good sleep hygiene practices as initial management 1
- Refer to a sleep-focused therapist, program, or specialized sleep clinic if sleep remains severely disturbed despite basic interventions 1
Step 4: Pharmacological and Joint-Specific Treatment (If Indicated)
- Ask about existing use of prescribed and over-the-counter pain relief including homeopathic remedies to assess for safe dosing and appropriate frequency 1
- Refer for specialist or medical advice if concerns exist about current medication use or if additional pharmacological treatment may be indicated 1
- Follow disease-specific pharmacological recommendations as the evidence for specific pain treatments differs by disease type 1
Step 5: Multidisciplinary Treatment (If Indicated)
- Consider multidisciplinary intervention when more than one treatment option is indicated (e.g., psychological distress combined with sedentary lifestyle) and monotherapy has failed 1
Common Pitfalls and Caveats
- Do not delay specialist referral when multiple treatment options are indicated or when initial interventions fail 1
- Avoid prescribing orthotics without proper occupational therapy assessment and training, as improper use may worsen symptoms 1
- Do not overlook psychosocial factors such as fear of movement or catastrophizing, which require specific cognitive-behavioral interventions rather than purely physical approaches 1
- Recognize that treatment effects vary by specific disease type (inflammatory arthritis vs. osteoarthritis), so recommendations should be interpreted within the context of the patient's specific diagnosis 1