What are the effects of Dehydroepiandrosterone (DHEA) supplements on women?

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DHEA Supplementation in Women

Primary Recommendation

DHEA supplementation at 25 mg orally once daily in the morning is recommended for postmenopausal women with specific indications: vaginal atrophy/dryness, low libido, or low energy levels, particularly in those with adrenal insufficiency. 1, 2, 3

Established Clinical Indications

Vaginal Atrophy and Sexual Dysfunction

  • Intravaginal DHEA (prasterone) is the most evidence-based indication, showing significant improvements in vaginal dryness, dyspareunia, sexual desire, arousal, and overall sexual function in postmenopausal women. 4, 2
  • For women with hormone-positive breast cancer on aromatase inhibitors who have not responded to lubricants and moisturizers, vaginal DHEA may be offered after thorough discussion of risks and benefits. 4
  • Oral DHEA at 25 mg daily improves sexual function compared to placebo (SMD 0.31,95% CI 0.07 to 0.55). 5

Adrenal Insufficiency

  • Women with primary adrenal insufficiency experiencing persistent low libido or low energy despite optimized glucocorticoid/mineralocorticoid replacement should receive 25 mg DHEA daily. 3, 6
  • This addresses the complete absence of endogenous DHEA production in these patients. 3
  • Small but meaningful benefits in quality of life and mood have been demonstrated in this population. 6

Dosing Protocol

Standard starting dose: 25 mg orally once daily in the morning. 1, 2, 3

  • Dose range can be adjusted between 10-50 mg daily based on clinical response and laboratory monitoring. 1, 2, 3
  • Monitor morning serum DHEA sulfate, androstenedione, and testosterone levels to maintain them within normal range. 3
  • Blood samples should be drawn in the morning prior to DHEA ingestion. 3

Treatment Duration and Evaluation

  • Implement a 6-month trial period before determining long-term use. 1, 3
  • Evaluate treatment effect after 3-6 months. 3
  • Continue therapy only if the patient reports subjective improvement in target symptoms (libido, energy, or sexual function). 1
  • Consider limiting therapy to 24 months due to limited long-term safety data. 3

Evidence for Other Potential Benefits

Uncertain or Inconsistent Benefits

  • Quality of life improvement: No significant benefit demonstrated (SMD 0.16,95% CI -0.03 to 0.34) in general postmenopausal women. 5
  • Menopausal symptoms (hot flashes, night sweats): Results are inconsistent and cannot be pooled to provide clear recommendations. 5
  • Bone density, muscle strength, and body composition: Some positive signals in elderly women but insufficient high-quality evidence for firm recommendations. 7, 8
  • Cognitive function and well-being in healthy postmenopausal women: No consistent beneficial effects demonstrated. 6

Populations Where DHEA May Be Effective

  • Women with chronic glucocorticoid therapy. 7
  • Postmenopausal women with low bone mineral density/osteoporosis. 7
  • Women with depression and anxiety (probable effectiveness). 7
  • Women with obesity and insulin resistance (probable effectiveness). 7

Safety Considerations and Adverse Effects

Androgenic Side Effects

  • DHEA is associated with androgenic side effects, primarily acne (OR 3.77,95% CI 1.36 to 10.4). 5
  • Monitor for signs of virilization including hirsutism, voice deepening, or clitoral enlargement. 1
  • Most adverse effects are dose-related and can be minimized by using the lowest effective dose. 4

Contraindications and Cautions

  • DHEA is generally contraindicated in breast cancer survivors due to potential risks of hormone-dependent cancers. 2, 3
  • Use with extreme caution in patients receiving aromatase inhibitor therapy, as DHEA increases circulating androgen levels that can be converted to estrogens. 1, 2
  • Women with BRCA1/2 mutations without personal history of breast cancer may consider DHEA after prophylactic bilateral salpingo-oophorectomy. 3
  • Not recommended for men with breast cancer. 2

Overall Safety Profile

  • No serious adverse events related to DHEA have been reported in the world literature despite widespread use. 9
  • The excellent safety profile is consistent with its known physiology. 9

Mechanism of Action

  • DHEA is the exclusive and tissue-specific source of sex steroids in postmenopausal women (except for the uterus), as ovarian estrogen production ceases at menopause. 9
  • DHEA is converted locally in peripheral tissues to testosterone and estrogens through intracrinology—local formation, action, and inactivation of sex steroids. 9
  • This tissue-specific conversion eliminates risks of endometrial hyperplasia and cancer from systemic estrogen exposure. 9
  • DHEA secretion decreases by approximately 60% by the time of menopause, with large individual variability. 9

Common Pitfalls to Avoid

  • Do not prescribe DHEA without establishing baseline hormone levels (DHEA sulfate, androstenedione, testosterone), as this prevents appropriate dose titration. 1
  • Do not ignore signs of virilization, as these indicate excessive androgen exposure requiring immediate dose adjustment. 1
  • Do not use DHEA as a general "anti-aging" supplement in healthy postmenopausal women without specific symptoms, as evidence does not support broad benefits. 5, 6
  • Do not assume DHEA will improve menopausal vasomotor symptoms, as evidence is inconsistent. 5
  • For women on concurrent hormone therapy, recognize that DHEA and testosterone have additive effects; monitor total androgen levels carefully. 1

Route-Specific Considerations

  • Intravaginal DHEA shows superior evidence for vulvovaginal atrophy compared to oral administration. 4, 5
  • Oral DHEA is appropriate for systemic symptoms (libido, energy) and adrenal insufficiency. 1, 3
  • No significant difference in acne rates between oral (OR 2.16) and topical (OR 2.74) formulations. 5

References

Guideline

Management of Low DHEA in Postmenopausal Women

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

DHEA Supplementation Guidelines

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

DHEA Replacement Therapy in Women with Adrenal Insufficiency

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Dehydroepiandrosterone for women in the peri- or postmenopausal phase.

The Cochrane database of systematic reviews, 2015

Research

Should Dehydroepiandrosterone Be Administered to Women?

The Journal of clinical endocrinology and metabolism, 2022

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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