Causes of Low Ferritin
Low ferritin primarily results from inadequate iron intake, blood loss (menstrual or gastrointestinal), malabsorption disorders, increased physiological demands (pregnancy), or chronic inflammatory conditions that sequester iron. 1
Primary Mechanisms of Iron Depletion
Blood Loss
- Menstrual bleeding is the leading cause in reproductive-age women, with approximately 38% having iron deficiency without anemia and 13% having iron-deficiency anemia 1
- Gastrointestinal bleeding from any source (ulcers, malignancy, inflammatory bowel disease) must be investigated and excluded when iron deficiency is identified 2
- Chronic blood loss related to or unrelated to surgical procedures (particularly bariatric surgery) depletes iron stores over time 2
Inadequate Dietary Intake
- Insufficient dietary iron consumption is a fundamental cause, particularly in vegetarians/vegans where bioavailability is substantially lower than meat-based diets 2, 1
- Poor nutritional intake following bariatric surgery or due to dietary restrictions leads to inadequate iron to meet physiological needs 2
- The relationship between dietary iron intake and ferritin status can be obscured by diet reporting error and variations in bioavailability 3
Malabsorption Disorders
- Atrophic gastritis (autoimmune or Helicobacter pylori-related) impairs iron absorption 4
- Celiac disease significantly reduces iron absorption capacity 1
- Post-bariatric surgical procedures (particularly gastric bypass) create anatomical changes that limit iron absorption 2, 1
- Inflammatory bowel disease (affecting 13-90% of patients) causes both malabsorption and chronic blood loss 2, 1
Increased Physiological Demands
- Pregnancy dramatically increases iron requirements, with up to 84% of women in the third trimester developing iron deficiency in high-income countries 1
- Rapid growth periods in children (ages 9 months to 3 years and adolescence) increase iron demands beyond dietary supply 5
- Increased demand without adequate supplementation leads to progressive depletion of iron stores 4
Secondary and Contributing Factors
Medication-Related Causes
- Nonsteroidal anti-inflammatory drugs increase gastrointestinal blood loss risk 1
- Proton pump inhibitors reduce gastric acid necessary for iron absorption (general medical knowledge)
- Certain medications (anticonvulsants, sulfasalazine, methotrexate) may affect iron metabolism indirectly 2
Chronic Inflammatory Conditions
- Chronic kidney disease (affecting 24-85% of patients) causes functional iron deficiency where ferritin may be normal or elevated but iron is sequestered 1
- Heart failure (affecting 37-61% of patients) creates a state of iron dysregulation 1, 4
- Cancer (affecting 18-82% of patients) causes both increased utilization and inflammatory iron sequestration 1
- In inflammatory states, ferritin <100 μg/L may still indicate true iron deficiency despite the elevated threshold 2, 6
Rare Genetic Causes
- Iron-refractory iron deficiency anemia from TMPRSS6 mutations represents a very rare genetic cause of persistent iron deficiency 4
- Defective plasma iron transport is an uncommon mechanism 5
Critical Diagnostic Considerations
Interpreting Low Ferritin in Context
- Ferritin <15 μg/L has 99% specificity for absolute iron deficiency and confirms diagnosis definitively 2, 6
- Ferritin 15-30 μg/L indicates depleted iron stores requiring intervention 2, 6
- Ferritin is an acute-phase reactant that rises during inflammation, infection, or tissue damage, potentially masking true iron deficiency 2, 6, 7
- In inflammatory conditions, use transferrin saturation <16% as a complementary marker, as it indicates insufficient iron delivery despite potentially normal ferritin 2, 6
Common Clinical Pitfalls
- Failing to screen high-risk populations: menstruating females require twice-yearly screening, while males need annual assessment 2
- Overlooking inflammation: when CRP or ESR is elevated, ferritin thresholds shift upward to <100 μg/L for diagnosing iron deficiency 2, 6
- Missing occult blood loss: always investigate gastrointestinal sources when iron deficiency is unexplained, particularly in men and postmenopausal women 2
- Ignoring dietary patterns: vegetarian/vegan diets require enhanced vigilance due to lower iron bioavailability 2
Algorithmic Approach to Low Ferritin Etiology
Step 1: Confirm true iron deficiency
- Ferritin <15 μg/L = absolute iron deficiency confirmed 2, 6
- Check inflammatory markers (CRP, ESR) to adjust interpretation 2
Step 2: Identify blood loss sources
- Menstrual history in women 1
- Gastrointestinal evaluation (endoscopy if indicated) 2
- Occult bleeding assessment 2
Step 3: Assess absorption capacity
- History of bariatric surgery 2, 1
- Screen for celiac disease, atrophic gastritis 1, 4
- Evaluate for inflammatory bowel disease 2, 1
Step 4: Evaluate dietary intake and demands
- Dietary assessment (vegetarian/vegan status) 2, 1
- Pregnancy status 1
- Medication review (NSAIDs, PPIs) 1
Step 5: Consider chronic inflammatory conditions