Evaluation and Management of Newly Diagnosed Hypertension
For newly diagnosed hypertension, immediately confirm the diagnosis with out-of-office blood pressure monitoring (home BP ≥135/85 mmHg or 24-hour ambulatory BP ≥130/80 mmHg), perform targeted initial workup to assess cardiovascular risk and target organ damage, initiate lifestyle modifications in all patients, and start combination pharmacotherapy with two first-line agents (ACE inhibitor or ARB plus calcium channel blocker or thiazide diuretic) for BP ≥140/90 mmHg or for BP 130-139/80-89 mmHg with established cardiovascular disease, diabetes, chronic kidney disease, or 10-year cardiovascular risk ≥10%. 1, 2
Diagnostic Confirmation
- Confirm the diagnosis using out-of-office monitoring before labeling someone as hypertensive, as office readings can overestimate true BP due to white coat effect 1, 2
- Home BP monitoring threshold: ≥135/85 mmHg 1, 2
- 24-hour ambulatory BP monitoring threshold: ≥130/80 mmHg 1, 2
- Measure BP in both arms using a validated automated upper arm cuff with appropriate cuff size 3
- Check standing BP in elderly patients and those with diabetes to assess for orthostatic hypotension 2
Essential Initial Workup
Perform these specific tests to assess cardiovascular risk and target organ damage: 4, 2
- Urine strip test for blood and protein 4
- Serum electrolytes and creatinine to assess kidney function 4, 2
- Blood glucose to screen for diabetes 4, 2
- Lipid profile (total cholesterol and HDL cholesterol ratio) 4, 2
- 12-lead electrocardiogram to detect left ventricular hypertrophy or ischemic changes 4, 2
- Formal cardiovascular risk assessment using the ACC/AHA Pooled Cohort Equations to calculate 10-year ASCVD risk 4, 1
Screen for secondary hypertension if: 4
- Age <30 years with hypertension
- Sudden onset or worsening of hypertension
- Resistant hypertension (uncontrolled on 3 drugs)
- Hypokalemia (suggests primary aldosteronism)
- Abdominal bruit (suggests renovascular disease)
Lifestyle Modifications (All Patients)
Implement these specific interventions immediately, as they can lower systolic BP by 5-8 mmHg and are required regardless of whether medications are started: 1, 2, 5
- Weight reduction: Target BMI 20-25 kg/m²; expect approximately 1 mmHg SBP reduction per kg lost 1, 2
- DASH diet or Mediterranean diet: Rich in fruits, vegetables, whole grains, low-fat dairy, with reduced saturated fat 1, 2, 5
- Sodium restriction: Reduce intake to <2,300 mg/day (<2 g/day); eliminate table salt and avoid processed foods 4, 1, 2
- Physical activity: At least 150 minutes per week of moderate-intensity aerobic exercise 1, 5
- Alcohol limitation: Maximum 14 drinks/week for men, 9 drinks/week for women (or <2 standard drinks/day) 4, 1
- Smoking cessation: Essential for overall cardiovascular risk reduction 4
Pharmacological Treatment Algorithm
The decision to start medications depends on BP level and cardiovascular risk: 4, 1, 2
For BP ≥140/90 mmHg:
- Start combination therapy immediately with two first-line agents as a single-pill combination 1, 3, 2
- Preferred initial combinations: 1, 3, 2
For BP 130-139/80-89 mmHg (Elevated/Stage 1):
- Start medications if: 10-year ASCVD risk ≥10%, established cardiovascular disease, diabetes, or chronic kidney disease 4, 1
- Lifestyle modifications only if: 10-year ASCVD risk <10% and no cardiovascular disease, diabetes, or chronic kidney disease 4, 1
For BP ≥160/100 mmHg (Stage 2):
- Never use monotherapy—these patients require dual therapy from the start 4, 3
- Consider starting with two medications at full doses rather than low doses 4
Critical pitfall to avoid: Never combine two RAS blockers (ACE inhibitor + ARB together), as this is potentially harmful 3
Blood Pressure Targets
Target BP for most adults <65 years: <130/80 mmHg 1, 3, 2
Target BP for adults ≥65 years: SBP <130 mmHg 3
Specific populations: 1
- Patients with diabetes: <130/80 mmHg
- Patients with chronic kidney disease: <130/80 mmHg
- Patients with established cardiovascular disease: <130/80 mmHg
Achieve target within 3 months of treatment initiation 1, 3
Medication Titration Protocol
If BP target not reached on dual therapy: 1, 3
- Increase to triple therapy: ACE inhibitor or ARB + calcium channel blocker + thiazide diuretic 1, 3
- Monitor electrolytes and renal function 2-4 weeks after initiating or intensifying ACE inhibitors, ARBs, or diuretics 1, 3
If BP remains ≥140/90 mmHg on maximally tolerated triple therapy (resistant hypertension): 3, 2
- Add spironolactone 25-50 mg daily as the fourth agent 3, 2
- Monitor serum potassium and creatinine 2-4 weeks after initiation, especially if patient is on RAS blocker 3
- If spironolactone not effective or not tolerated, consider eplerenone, beta-blockers, alpha-blockers, or central-acting agents 1
Follow-Up Strategy
- Re-evaluate BP every 2-4 weeks after initiating or intensifying treatment until target is reached 1
- Implement home BP monitoring to evaluate treatment effectiveness and improve adherence 1, 2
- Use team-based care: Delegate routine BP monitoring and medication adherence counseling to nurses, pharmacists, or community health workers 3, 2
- Utilize electronic health records to track and identify patients with uncontrolled hypertension 3, 2
Clinical Benefits of Treatment
For every 10 mmHg SBP reduction, expect: 2, 5
- 20-30% reduction in cardiovascular disease events
- 35-40% reduction in stroke incidence
- 20-25% reduction in myocardial infarction
- 50% reduction in heart failure
Common pitfall: Clinical inertia—failure to titrate or combine medications despite knowing the patient is not at goal BP—must be overcome through systematic protocols and decision support systems 4