Treatment Approach for Anxiety Unspecified
Start with an SSRI (escitalopram 10-20 mg/day or sertraline 50-200 mg/day) combined with cognitive behavioral therapy (CBT), as this combination provides superior outcomes compared to either treatment alone for anxiety disorders. 1, 2
Initial Treatment Selection
First-Line Pharmacotherapy
- Initiate escitalopram 5-10 mg daily or sertraline 25-50 mg daily, titrating gradually every 1-2 weeks to minimize initial anxiety or agitation that commonly occurs with SSRIs 1
- Target therapeutic doses: escitalopram 10-20 mg/day or sertraline 50-200 mg/day 1, 3
- Escitalopram and sertraline are preferred over other SSRIs due to superior efficacy, favorable side effect profiles, and lower discontinuation symptom risk 1
- Avoid paroxetine as first-line due to higher risk of discontinuation syndrome and potentially increased suicidal thinking 1
Expected Response Timeline
- Statistically significant improvement begins by week 2 1
- Clinically significant improvement expected by week 6 1
- Maximal therapeutic benefit achieved by week 12 or later 1
- Do not abandon treatment prematurely—full response requires 12+ weeks 1
First-Line Psychotherapy
- Initiate individual CBT concurrently with medication, as combination therapy demonstrates superior outcomes for anxiety symptoms, global functioning, treatment response, and remission rates compared to monotherapy 1, 2
- Individual CBT is prioritized over group therapy due to superior clinical and cost-effectiveness (effect size Hedges g = 1.01) 1
- Structure treatment for 12-20 sessions including: psychoeducation on anxiety physiology, cognitive restructuring to challenge distortions, relaxation techniques (breathing exercises, progressive muscle relaxation), and graded exposure when appropriate 1
Monitoring and Side Effect Management
Critical Monitoring Parameters
- Assess response using standardized anxiety rating scales (e.g., HAM-A) at each visit 1
- Monitor closely for suicidal thinking and behavior, especially in first months and following dose adjustments (pooled risk difference 0.7% vs placebo, NNH=143) 1
- Be especially alert if SSRI treatment is associated with onset of akathisia (restlessness), which may indicate increased suicide risk 4
Common Side Effects
- Nausea, sexual dysfunction, headache, insomnia, dry mouth, diarrhea, heartburn, somnolence, dizziness, and vivid dreams typically emerge within first few weeks 1
- Most adverse effects resolve with continued treatment 1
- Starting at lower doses and titrating gradually minimizes these effects 1
Treatment Algorithm for Inadequate Response
If First SSRI Fails After 8-12 Weeks at Therapeutic Doses
- Switch to a different SSRI (e.g., sertraline to escitalopram or vice versa) 1
- Ensure CBT is optimally implemented if not already in place 1
- Consider switching to an SNRI (venlafaxine extended-release 75-225 mg/day or duloxetine 60-120 mg/day) 1, 2
Second-Line Pharmacotherapy Options
- Venlafaxine extended-release 75-225 mg/day: requires blood pressure monitoring due to risk of sustained hypertension 1
- Duloxetine 60-120 mg/day: particularly beneficial for patients with comorbid pain conditions; start at 30 mg daily for one week to reduce nausea 1
- Pregabalin/Gabapentin: consider when first-line treatments ineffective or not tolerated, especially with comorbid pain 1
Adjunctive Anxiety Management Strategies
- Breathing techniques, progressive muscle relaxation, grounding strategies, visualization, distraction, thought reframing, mindfulness 5
- Regular cardiovascular exercise and activities of enjoyment 5
- Sensory grounding techniques to prevent dissociation: noticing environmental details (colors, textures, sounds), cognitive distractions (word games, counting backwards), sensory-based distractors 5
Treatment Duration and Discontinuation
Maintenance Phase
- Continue medication for 6-12 months after remission to prevent relapse 1, 6, 7
- Systematic evaluation demonstrates maintained efficacy for up to 44 weeks following initial response 3
- Periodically reassess need for continued treatment 3
Discontinuation Strategy
- Taper gradually to avoid withdrawal symptoms, particularly with shorter half-life SSRIs 1
- Allow at least 14 days between discontinuing an SSRI and starting an MAOI, and vice versa 3
Critical Pitfalls to Avoid
- Do not use benzodiazepines for routine treatment of anxiety disorders 7
- Avoid tricyclic antidepressants due to unfavorable risk-benefit profile, particularly cardiac toxicity 1
- Do not escalate SSRI doses too quickly—allow 1-2 weeks between increases to assess tolerability and avoid overshooting therapeutic window 1
- Do not use beta blockers (atenolol, propranolol) for anxiety treatment based on negative evidence 1
- Do not exceed sertraline dose adjustments more frequently than weekly intervals given its 24-hour elimination half-life 3
Special Considerations
Family/Caregiver Involvement
- Provide psychoeducation to family members about anxiety symptoms and treatment 5
- Parents or caregivers who themselves struggle with anxiety may benefit from referral for their own treatment 5
- Engage family support to monitor treatment response and side effects 4
Cultural Adaptations
- Cultural adaptations to CBT may be necessary, including addressing culturally specific beliefs about symptoms and using culturally appropriate metaphors 2