Treatment of Yellow Loose Stools
For otherwise healthy adults with acute yellow loose stools, initiate loperamide 4 mg immediately, followed by 2 mg after each loose stool (maximum 16 mg/day), combined with adequate fluid intake using glucose-containing drinks or electrolyte-rich soups. 1
Initial Assessment and Red Flags
Before starting self-treatment, exclude warning signs that require immediate medical evaluation:
- High fever >38.5°C (101.3°F) and/or frank blood in stools (dysentery) 1
- Severe vomiting preventing fluid intake 1
- Signs of dehydration (decreased urine output, dry mucous membranes, altered mental status) 1
- Age >75 years or significant comorbidities requiring physician supervision 1
If any of these are present, seek medical care immediately rather than self-treating.
First-Line Treatment for Uncomplicated Cases
Antidiarrheal Medication
Loperamide is the drug of choice for acute diarrhea in adults:
- Initial dose: 4 mg (two 2 mg capsules) 2
- Maintenance: 2 mg after each unformed stool 2
- Maximum: 16 mg (eight capsules) per day 2
- Expected improvement within 48 hours 2
Other antidiarrheal agents are not recommended due to uncertain efficacy, delayed onset, or adverse effects. 1 Evidence suggests that reducing stool output does not prolong the illness and may actually shorten its duration. 1
Hydration Strategy
Maintain adequate fluid intake guided by thirst:
- Glucose-containing drinks (lemonades, sweet sodas, fruit juices) 1
- Electrolyte-rich soups 1
- Formal oral rehydration solutions are not necessary for otherwise healthy adults 1
Dietary Modifications
- Resume eating based on appetite with small, light meals 1
- Avoid fatty, heavy, spicy foods and caffeine (including cola drinks) 1
- Consider avoiding lactose-containing foods (milk) if diarrhea persists beyond a few days 1
- No evidence supports fasting or that solid food delays recovery 1
When to Escalate Care
Seek medical evaluation if:
- No improvement after 48 hours of treatment 1
- Symptoms worsen or overall condition deteriorates 1
- Warning signs develop (persistent fever, abdominal distension, bloody stools, severe vomiting, dehydration) 1
Special Considerations
If IBS-Diarrhea is Suspected (Chronic/Recurrent Pattern)
For patients with chronic diarrhea-predominant symptoms, second-line options include:
- 5-HT3 receptor antagonists (ondansetron 4-8 mg, titrated up to three times daily) are likely the most efficacious for IBS with diarrhea, though constipation is a common side effect 1
- Rifaximin (non-absorbable antibiotic) for IBS-diarrhea, though effect on pain is limited 1
- Eluxadoline (mixed opioid receptor drug) for IBS-diarrhea, with specific contraindications including prior cholecystectomy, pancreatitis, or alcohol dependence 1
Antimicrobials
Reserve antibiotics for prescription-only use in residential diarrhea. 1 Empirical antimicrobials are justified for:
- Traveler's diarrhea (moderate to severe, or with fever/bloody stools): quinolones first-line, cotrimoxazole second-line 1
- Confirmed bacterial pathogens requiring specific treatment 1
Common Pitfalls to Avoid
- Do not use antimotility agents if bloody diarrhea is present 3
- Avoid allowing ad libitum fluid intake in patients with vomiting, as large volumes may worsen symptoms 4
- Do not routinely order stool cultures unless severe illness, persistent fever, bloody stools, or immunosuppression is present 3
- Probiotics lack strong evidence for early treatment of acute diarrhea in adults 1