What is the normal body mass index (BMI) for children?

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From the Guidelines

Normal body mass index (BMI) for children is between the 5th and 85th percentiles.

BMI Classification for Children

  • A BMI between the 5th and 85th percentiles is considered healthy 1
  • A BMI between the 85th and 95th percentiles is considered overweight 1
  • A BMI at or above the 95th percentile is considered obese 1

Key Points

  • BMI is a reliable and valid measure of relative weight in children and is recommended for clinical use 1
  • Age- and sex-specific BMI standards for the US population have been published as percentile growth curves by the Centers for Disease Control and Prevention 1
  • The 95th percentile is likely to correspond to 130% of the ideal weight percentile, which corresponds to the child’s age- and sex-specific height percentile 1
  • Children and adolescents with a BMI greater than the 95th percentile should undergo additional evaluation for obesity-related complications 1

From the Research

Definition of Normal Body Mass Index (BMI) for Children

  • BMI is a measure of weight adjusted for height, calculated as weight/height(2) 2
  • It is widely used as a screening tool for obesity in children, but has limitations in differentiating body fat from lean mass 2

BMI Percentiles for Children

  • The World Health Organization recommends dividing children into percentile subgroups based on their BMI levels 3
  • A BMI in the 25th-84th percentiles, within the accepted normal weight range, has been associated with an increased risk of elevated and high blood pressure among children and adolescents 3
  • The Centers for Disease Control and Prevention's 85th to 94th percentiles are used to classify children as overweight, but this category may include children with normal body fatness 4

Limitations of BMI in Children

  • BMI has low-moderate sensitivity and is problematic for clinical applications, as it cannot differentiate between fat and fat-free mass 2
  • BMI-for-age percentile (BMI%) values may not be appropriate for tall or short children, as they can lead to incorrect classifications of overweight or underweight 5
  • Other measures, such as waist circumference and waist-to-hip ratio, may be more accurate predictors of health risks in children 6

Classification of Body Fatness in Children

  • BMI-for-age categories can correctly classify body fatness in children, but may not be diagnostic of level of adiposity 4
  • About 77% of children with a BMI for age at or above the 95th percentile have an elevated body fatness, but levels of body fatness among children with a BMI for age between the 85th and 94th percentiles are more variable 4

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Body mass index and body composition scaling to height in children and adolescent.

Annals of pediatric endocrinology & metabolism, 2015

Research

Classification of body fatness by body mass index-for-age categories among children.

Archives of pediatrics & adolescent medicine, 2009

Research

Evaluation of Obesity in School-Age Children.

Journal of atherosclerosis and thrombosis, 2016

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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