Discerning Anxiety as Part of a Primary Mental Disorder
To diagnose anxiety as a primary mental disorder, you must confirm that excessive fear or worry causes clinically significant distress or functional impairment for at least 6 months, while systematically ruling out medical conditions (thyroid disorders, cardiac disease), substance-induced causes (caffeine, medications, alcohol withdrawal), and other psychiatric disorders that better explain the presentation. 1, 2
Core Diagnostic Requirements
The American Psychiatric Association requires that all anxiety disorders meet specific criteria that distinguish pathological anxiety from normal worry 2:
- Excessive fear or worry that is developmentally inappropriate and out of proportion to the actual threat 1, 2
- Duration of at least 6 months for most anxiety disorders in adults 1, 2
- Clinically significant distress or functional impairment in social, occupational, or academic functioning—normal developmental fears without impairment do not qualify for diagnosis 1, 2
- Exclusion of other causes including substance/medication effects, medical conditions, and other mental disorders 1, 2
Systematic Screening Approach
Begin with standardized screening tools rather than relying solely on spontaneous patient report 1:
- GAD-7 scale is the validated first-line screening tool for primary care, with scores ≥8-10 indicating moderate-severe anxiety requiring comprehensive evaluation 1, 3, 2
- GAD-2 (first two questions of GAD-7) serves as an ultra-short screen with a cutoff of ≥3 points (sensitivity 89%, specificity 82%) 1
- Mini-SPIN (3-item tool) screens specifically for social anxiety disorder with a cutoff of ≥6 points (sensitivity 89%, specificity 90%) 1
- For children and adolescents, use the APA Level 1 Cross-Cutting Symptom Measures or age-appropriate scales like SCARED or Spence Children's Anxiety Scale 1, 4
Distinguishing Primary Anxiety from Normal Worry
Clinical anxiety differs from developmentally normal fears by specific characteristics 1, 4:
- Excessive intensity beyond what is expected for the situation 1
- Duration beyond developmental stage—normal fears include stranger anxiety in infants, separation anxiety in toddlers, supernatural creatures in preschoolers, physical well-being concerns in school-aged children, and social concerns in adolescents 1
- Inability to control the worry despite reassurance 4
- Significant functional impairment in daily activities 2, 4
Specific Anxiety Disorder Patterns
Once screening is positive, identify the specific anxiety disorder subtype 1:
- Generalized Anxiety Disorder (GAD): Excessive, uncontrollable worries about multiple everyday situations with physical symptoms (muscle tension, restlessness, fatigue, concentration difficulties, irritability, sleep disturbance) 1, 3, 5
- Panic Disorder: Recurrent unexpected panic attacks with at least 4 of 13 symptoms (palpitations, sweating, trembling, shortness of breath, choking, chest pain, nausea, dizziness, derealization, fear of losing control, fear of dying, paresthesias, chills/hot flushes) 1, 5, 6
- Social Anxiety Disorder: Marked fear of social or performance situations involving scrutiny by others, with fears of humiliation or embarrassment 1, 6
- Specific Phobia: Marked, intense fear of a specific object or situation that is actively avoided or endured with intense distress 2
- Agoraphobia: Fear of situations where escape might be difficult or help unavailable 1, 2
Medical Differential Diagnosis (Critical Step)
You must systematically rule out medical conditions that mimic or cause anxiety before diagnosing a primary anxiety disorder 3, 2, 4:
Endocrine disorders:
Cardiac conditions:
Respiratory disorders:
Neurological conditions:
Substance-induced causes:
- Caffeine excess 2, 4
- Medications (stimulants, corticosteroids, thyroid hormones) 1, 2
- Illicit drug use (cocaine, amphetamines) 2, 4
- Alcohol withdrawal 2, 4
Psychiatric Comorbidity Assessment
Anxiety disorders frequently co-occur with other psychiatric conditions that must be systematically evaluated 2, 4, 7:
- Major depressive disorder (most common comorbidity) 2, 4, 7
- Other anxiety disorders (patients often have multiple anxiety disorders) 2, 4
- Substance use disorders 2, 4, 8
- Post-traumatic stress disorder 4
- Obsessive-compulsive disorder 4
- Attention-deficit/hyperactivity disorder 2
The presence of comorbidity generally indicates more severe symptoms, greater clinical burden, and greater treatment difficulty 9
Functional Impairment Quantification
Document specific impairments to confirm clinical significance 2, 4:
- Occupational/academic functioning: missed work/school days, decreased productivity, inability to complete tasks 4
- Social relationships: avoidance of social situations, relationship conflicts, isolation 4
- Self-care and daily activities: difficulty with routine tasks, neglect of responsibilities 4
- Quality of life: overall distress and life satisfaction 3, 4
Structured Diagnostic Interview
After positive screening, conduct a comprehensive diagnostic interview 1:
Interview structure:
- Interview parent/guardian and patient separately and together as developmentally indicated 1
- Use multiple age-appropriate assessment techniques (direct questioning, symptom rating scales, behavioral observation) 1
- Gather collateral information from family members, teachers, primary care clinicians with appropriate consent 1
Key diagnostic questions:
- Specific nature and pattern of anxiety symptoms 4
- Worry characteristics (content, frequency, controllability) 4
- Physical manifestations (autonomic symptoms, muscle tension) 4
- Panic symptoms (frequency, triggers, duration) 4
- Avoidance behaviors (situations avoided, impact on functioning) 4
- Social fears (specific situations, degree of distress) 4
Safety Assessment
Evaluate immediate safety concerns in every patient with anxiety 4:
- Suicidal ideation (requires immediate psychiatric referral if present) 3, 4
- Self-harm behaviors 4
- Harm to others 3
Treatment Implications
Once primary anxiety disorder is confirmed, initiate evidence-based treatment 3, 7, 8:
First-line psychotherapy:
- Cognitive Behavioral Therapy (CBT) has the highest level of evidence with large effect sizes for GAD (Hedges g = 1.01) and small-to-medium effects for social anxiety disorder and panic disorder 3, 7
First-line pharmacotherapy:
- SSRIs (particularly sertraline) are first-line medications with small-to-medium effect sizes compared to placebo 3, 6, 7, 8
- SNRIs (venlafaxine extended release) are also first-line options 7, 8
- For moderate-severe anxiety (GAD-7 ≥10), combine SSRI with CBT as this is superior to either alone 3
Avoid benzodiazepines for routine use due to decreased long-term effectiveness, minimal treatment of psychic symptoms, and risk of dependence 8, 10
Common Pitfalls to Avoid
- Do not diagnose anxiety disorder based on screening tools alone—positive screens require comprehensive diagnostic interview to confirm DSM-5 criteria 1, 2
- Do not overlook medical causes—thyroid and cardiac conditions commonly present with anxiety symptoms 3, 2, 4
- Do not miss comorbid depression—present in the majority of anxiety disorder patients and requires concurrent treatment 2, 4, 7
- Do not attribute all anxiety to another psychiatric disorder—anxiety disorders can be primary even when other conditions are present 1, 2
- Do not dismiss developmentally appropriate fears as pathological—consider age and developmental stage when assessing symptom severity 1, 4