Splint Wear Frequency for Extensor Carpi Ulnaris Tendinopathy
Patients with extensor carpi ulnaris (ECU) tendinopathy should wear a splint primarily at night or during periods of rest, avoiding complete immobilization while allowing continued activity that does not worsen pain. 1
Splinting Protocol
Duration and Timing
- Splinting should be worn for 4-8 weeks as part of initial conservative management, with the wrist positioned in slight extension and radial deviation to unload the ECU tendon 2
- Night-time splinting is the primary recommendation, similar to other tendinopathies where rigid rest orthoses are used during sleep to prevent repetitive loading while maintaining daytime function 1
- Complete 24-hour immobilization should be avoided to prevent muscular atrophy and deconditioning, which can delay recovery 1
Positioning Specifics
- The wrist should be splinted in slight extension (approximately 30°) and radial deviation to minimize stress on the ECU tendon 2
- For acute traumatic ECU subluxation (a related but distinct condition), more aggressive immobilization with a short-arm cast for 4 weeks followed by long-arm casting may be required, but this differs from chronic tendinopathy management 2
Integration with Conservative Treatment
Relative Rest Principle
- Patients should continue activities that do not worsen pain during the day while using the splint for protection during rest periods 1
- This "relative rest" approach prevents ongoing damage while maintaining tensile loading necessary for collagen production and proper fiber alignment 1
Complementary Interventions
- Cryotherapy should be applied for 10-minute periods through a wet towel for acute pain relief 1
- Eccentric strengthening exercises should be initiated after the acute inflammatory phase, as they have proven beneficial in other tendinopathies and may reverse degenerative changes 1
- NSAIDs (oral or topical) provide short-term pain relief, with topical formulations preferred to avoid gastrointestinal side effects 1
Treatment Duration and Progression
Conservative Management Timeline
- Continue conservative treatment including splinting for 3-6 months before considering more invasive interventions 1, 3
- Approximately 80% of patients with overuse tendinopathies fully recover within this timeframe with appropriate conservative treatment 3, 4
When to Modify Splinting
- Discontinue or reduce splinting if unusual or persistent fatigue, increased weakness, or decreased range of motion occurs 1
- If pain persists for more than one hour after activity, reassess the splinting schedule and consider more protective measures 1
- Patients should contact their provider if pain increases while wearing the splint or if adverse effects like skin erosion develop 1
Common Pitfalls to Avoid
- Do not immobilize continuously for extended periods, as this leads to muscle atrophy and joint stiffness that impairs recovery 1
- Avoid splinting that completely restricts all wrist motion during waking hours, as tensile loading stimulates necessary collagen production 1
- Do not rely on splinting alone—it must be combined with activity modification, therapeutic exercises, and other conservative measures for optimal outcomes 5, 6