Easiest Birth Control to Start and How to Take It
The combined oral contraceptive pill (COC) is the easiest birth control to initiate, requiring only a blood pressure measurement before starting, with no pelvic exam needed, and can be started anytime if reasonably certain the patient is not pregnant. 1
Why COCs Are the Easiest Choice
Minimal pre-initiation requirements: Only blood pressure measurement is needed before starting COCs—no pelvic examination, bimanual exam, or other testing required 1
Most commonly used method: COCs comprise 21.9% of all contraception currently used in the US, making them familiar to both patients and providers 2
Can start immediately: COCs can be initiated anytime if the provider is reasonably certain the patient is not pregnant, using a "quick start" or same-day initiation approach 1
Completely reversible: COCs have no negative effect on long-term fertility and are safe throughout a woman's reproductive years 1
Recommended Starting Regimen
Start with a monophasic low-dose pill: Begin with a COC containing 30-35 μg of ethinyl estradiol combined with levonorgestrel or norgestimate 1
Choose based on insurance formulary: Among low-dose pills, select one with the lowest copay on the patient's insurance, as there are no clear data suggesting one formulation is superior for general use 1
How to Take COCs
Starting the Pill
Two initiation options exist 1, 3:
If started within 5 days of menses: No backup contraception needed 1
If started >5 days after menses: Use backup contraception (condoms) or abstain from intercourse for 7 days 1
Daily Administration
Take one pill daily at the same time: Standard 28-pill packs contain 21-24 hormone pills followed by 4-7 placebo pills 1
Continue without interruption: After finishing one pack, immediately start the next pack 3
Managing Missed Pills
Critical instructions for missed pills 1:
One pill late (<24 hours): Take it as soon as remembered, continue as usual
One pill missed (24-48 hours): Take the most recent missed pill immediately, continue taking remaining pills at usual time (even if taking two pills same day)
Two or more pills missed (>48 hours):
- Take the most recent missed pill as soon as possible (discard other missed pills)
- Use backup contraception or abstain for 7 days
- If pills were missed in the last week of hormone pills (days 15-21), skip the hormone-free interval and start a new pack immediately 1
- Consider emergency contraception if pills were missed during the first week and unprotected intercourse occurred in the previous 5 days 1
Alternative Easy Options
If COCs Are Not Suitable
Progestin-only pills (POPs) offer an alternative when estrogen is contraindicated 1:
Norethindrone or norgestrel POP: No exam needed before initiation; if started >5 days after menses, use backup contraception for only 2 days 1
Drospirenone POP: If started >1 day after menses, use backup contraception for 7 days 1
Contraceptive vaginal ring provides the simplest regimen overall 1:
- Insert one ring vaginally for 3 weeks, remove for 1 week, then insert new ring 1
- Same eligibility criteria and initiation requirements as COCs (blood pressure measurement only) 1
- Most men are not bothered by its presence during intercourse 1
- Can be used for extended cycles by replacing monthly (rings contain sufficient medication for up to 35 days) 1
Important Safety Considerations
Estrogen increases VTE risk: COCs increase venous thromboembolism risk from 2-10 events per 10,000 women-years to 7-10 events per 10,000 women-years 2
Avoid in certain conditions: Do not use COCs in patients with cardiovascular risk factors, history of VTE, or conditions associated with cardiovascular events 4
Drug interactions: Certain anticonvulsants (phenytoin, carbamazepine, barbiturates, primidone, topiramate, oxcarbazepine) and rifampin/rifabutin reduce COC effectiveness 1
Non-Contraceptive Benefits
Cancer protection: COC use for >3-4 years provides significant protection against endometrial and ovarian cancers 1
Does not increase breast cancer risk: Observational data indicate COC use does not increase breast cancer risk 1
Improves menstrual-related conditions: COCs benefit acne, dysmenorrhea, endometriosis, heavy menstrual bleeding, and premenstrual dysphoric disorder 1, 4